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English 45
Microwave oven (Upper Oven)
Food Amount Instructions
Sirloin Steak, Well
Done (1 inch)
1 inch, 1.0 lb. Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak,
and then press START to continue. Let the
steak rest for 5 minutes before slicing.
Tenderloin steak,
Medium (1 inch)
1 inch
1.0 lb.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press START to continue. Let the
steak rest for 5 minutes before slicing.
Tenderloin steak,
Well done (1 inch)
1 inch
1.0 lb.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press START to continue. Let the
steak rest for 5 minutes before slicing.
T-Bone steak,
Medium (1 inch)
1.5 lbs. Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press START to continue. Let the
steak rest for 5 minutes before slicing.
T-Bone steak, Well
done (1 inch)
1.5 lbs. Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press START to continue. Let the
steak rest for 5 minutes before slicing.
Barbecue pork
ribs
1.0 lb.
2.0 lbs.
Brush the pork ribs with barbecue sauce.
Place the pork ribs on the low rack.
Boneless Pork
Chops
2 ea.
4 ea.
(1 ea. = 5-6 oz.)
Brush the pork chops with oil and
seasonings. Place the pork chops on the
high rack. When the microwave beeps,
turn over the pork chops, and then press
START to continue.
Food Amount Instructions
Salmon Steak 2 ea.
4 ea.
(1 ea. = 5-6 oz.)
Brush the salmon steak with oil and
seasonings. Place the salmon steak on the
hot plate, and then place the plate on the
high rack.
Homemade Gratin 20 oz.
40 oz.
Ingredients (40 oz.)
25 oz. potatoes, 4 oz. milk, 4 oz. cream,
1 oz. beaten whole egg, 1 tsp each of
salt, pepper, nutmeg, 5-6 oz. grated
mozzarella cheese, butter, thyme.
• For a 20 oz. recipe, use half the
quantities above.
Method
Peel potatoes and slice them to 0.1-
0.2 inch thickness. Spread the slices on a
clean towel and keep them covered with
the towel while you prepare the rest
of the ingredients. Rub the surface of a
gratin dish with the butter. Put the rest
of the ingredients except grated cheese
into a large bowl and stir well. Layer
the potato slices in the dish slightly
overlapping and pour the mixture over
the potatoes. Spread the grated cheese
over the top, and then put the gratin dish
on the low rack. After cooking, let stand
for 2-3 minutes. Serve sprinkled with a
few fresh thyme leaves.
Homemade Mac
and Cheese
12 oz. Put oven dish on the low rack and cook.
Frozen Pizza
(6 inch)
6 inch Place the pizza on the high rack.
NQ70M9770D_AA_DE68-04503A-02_EN+MES+CFR.indb 45 2018-10-05 4:17:13
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