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49-2000653 Rev. 0 17
Follow these general guidelines when selecting the best UH, LH and M settings for your favorite recipe:
UH = Select a higher setting for thin foods requiring
a golden brown top (example: fish fillets, toast,
boneless chicken breasts). Select a lower setting
for thicker foods and foods with high sugar or fat
content (example: cakes, roasts).
M = Select a higher setting to shorten cooking time for
dense or heavy foods (example: casseroles, whole
chicken). Select a lower setting for delicate foods
(example: breads) or foods requiring longer cook
times for tender results (example: stew, pot roast).
LH = Select a higher setting for thick or dense foods
that may not cook quickly in the center (example:
casseroles). Select a lower setting for thin foods
(example: cookies) and foods containing high fat
or sugar content (example: pastry, cakes).
My Recipes
Upper oven gives you the flexibility to cook your favorite
dishes.
If you want to cook a food item that is not among the
preset selections, use my recipes.
1. Press the Speedcook pad.
If no entries are made within 15 seconds, the display
will revert back to the time of day.
2. Turn the selector dial to select my recipes. Press the
selector dial to enter.
3. Press selector dial to select new recipe.
4. Turn to select cooking time.
The display will prompt you to select the power
level(s).
5. Turn the selector dial clockwise to increase or
counterclockwise to decrease the upper heater
power level. Press the selector dial to enter.
6. Turn the selector dial to change the lower heater
power level. Press the selector dial to enter.
7. Turn the selector dial to change the microwave
power level press the selector dial to enter.
8. Press the Start/Pause pad or press the selector dial
to start cooking. Select edit to edit selections.
For power level and cooking time suggestions, use your
cooking guide or cookbook.
You can select save to save my recipe you just
programmed for later use. Spell The Food Name
appears. Turn the selector dial to the first letter of your
food description and press the selector dial to enter.
Continue this process to spell the rest of the food name.
Press the Start/Pause pad to save the recipe and its
name. To access the saved recipe, press speedcook,
my recipes and select the recipe you saved.
To edit/delete stored custom speedcook recipes:
1. Press the Speedcook pad.
2. Turn selector dial to my recipes. Press the selector
dial to enter.
3. Turn selector dial to select the stored custom recipe.
Press the selector dial to enter.
4. Turn selector dial to edit or delete to edit or delete the
custom recipe. Press the selector dial to edit or delete.
Speedcook Power Level (Cont.)
Microwave (M) controls the microwave power. A higher
setting will utilize more microwave power shortening
cooking time for dense or heavy foods.
1. Press the Speedcook pad and turn the selector dial
to select Food Menu, Favorite Recipe, or Custom
Speedcook to manually set power level and timer.
Press the selector dial to enter.
2. Turn the selector dial to select a food, time or power
level as prompted. Press the selector dial to enter.
3. To change the power level when prompted by the
display, turn the selector dial clockwise to increase
or counterclockwise to decrease the upper power
level. Press the selector dial to enter.
4. Microwave maximum levels are set automatically
based on the upper and lower lamp settings.
5. Press the Start/Pause pad or the selector dial to
start cooking.
If you do not want to change one of the settings, just
press the selector dial to move to the next selection.
NOTE: Be careful when adjusting power levels so that
you do not over- or undercook food.
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oven may automatically reduce the power levels to
maintain the appropriate level of oven heat.
UPPER OVEN: Speedcooking
Speedcooking (Cont.)
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