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38
Johnny G by Spirit
For example: 2 SENSORS FOUND. Press + Key if device shown is not your own.
• MYZONE-12345678 (SN# on your MYZONE device displays).
• NOTE: Ideally user should need to be familiar SN # of their MYZONE module,
located on the backside.
• ANT+ 12345 (ID # for your ANT+ device displays).
• After selecting sensor, press Play Key to connect heart rate strap to console.
• ENTER AGE displays and default age 35 ashes. Press + or – Key to adjust
age. Press Play Key.
• MAX HR displays and estimated max HR ashes. Press Play Key to accept.
• NOTE: Calculation: 208 – (0.7 x age) = MHR. Press + or – Key to adjust MHR
only if actual is known or wanting to adjust MHR down. Do not adjust up without
medical clearance.
• WARM UP MODE ashes 3 times.
• PRESS PLAY KEY, WHEN READY TO GO displays on console.
• Console HR LED light illuminates on right side of console.
• See page 40 for full description of HR color zones.
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