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Important Precautions ................................................................... 2
Before You Begin ...................................................................... 3
Assembly ............................................................................ 4
Weight Resistance Chart ................................................................ 23
Cable Diagrams ...................................................................... 24
Adjustment .......................................................................... 26
Trouble-shooting and Maintenance ........................................................ 27
Ordering Replacement Parts ...................................................... Back Cover
Limited Warranty ............................................................... Back Cover
Note: A Part List/Exploded Drawing and a Part Identification Chart are attached in the center of this manual.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the home gym.
1. It is the responsibility of the owner to ensure 10. Always wear athletic shoes for foot protec-
that all users of the home gym are adequately tion when exercising.
informed of all precautions.
11. Never release the press arms, butterfly arms.
2. Read all instructions in this manual and in leg lever, lat bar. row bar, or ab strap while
the accompanying literature before using the weights are raised. The weights will fall with
home gym. great force.
3. The home gym is intended for home use only. 12. If you feel pain or dizziness while exercising,
Do not use the home gym in a commercial.
rental or institutional setting.
4. Use the home gym only on a level surface.
Cover the floor or carpet beneath the home
gym for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure the cables are on all of the pulleys.
7. Always stand on the foot plate when perform-
ing an exercise that could cause the home
gym to tip.
8. Keep hands and feet away from moving parts.
9. Keep children under the age of 12 and pets
away from the home gym at all times.
stop immediately and begin cooling down.
13. Always disconnect the lot bar. row bar. or ab
strap from the home qym when performinq
exercises that do not use these attachments.
14. The decal shown
at the right has
been attached to
the home gym in
the two locations
shown on page 3.
If a decal is miss-
ing or illegible,
please call toll-free
1-888-825-2588 to
order a free
replacement deca I.
Apply the decal in
the location
shown.
•Misuseofthisoroduc_
mayresumtnserious
Injury.
•Readuser'smanual
andfoHHowallwarnings
andoperatinginstruc-
tionsuriortouse.
oDonotaHIowchildren
onoraroundmachine,
oReoHacelabeHif
damaged HHegibHe,or
removed.
WARNING: Before beginning this or any exercise program, consult your physician. Th is is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
2
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