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14
WEIGHTS AND MEASURES
Check these charts for basic imperial
to metric conversions of weights.
METRIC IMPERIAL US CUPS
250ml 1 cup
180ml 3/4 cup
150ml 2/3 cup
120ml 1/2 cup
75ml 1/3 cup
60ml 1/4 cup
30ml 1/8 cup
15ml 1 tablespoon
IMPERIAL Metric
1/2 oz 15g
1 oz 30g
2 oz 60g
3 oz 90g
4 oz 110g
5 oz 140g
6 oz 170g
7 oz 200g
8 oz 225g
9 oz 255g
10 oz 280g
11 oz 310g
12 oz 340g
13 oz 370g
14 oz 400g
16 oz 425g
1 lb oz 450g
FOOD ALLERGIES
IMPORTANT: Some of the recipes
contained in this document may contain
nuts and/or other allergens. Please be
careful when making any of our sample
recipes that you ARE NOT allergic to any of
the ingredients. For more information on
allergies, please visit the Food Standards
Agency’s website at: www.food.gov.uk
SETTINGS
The table on the next page will help you
select the basic settings for a variety of
common ingredients.
NOTE: Besides the pre-set menu, the
appliance can be used to make other foods
by setting the time and temperature. This
settings table will help you to select the
basic settings for the ingredients.
NOTE: Keep in mind that these settings are
indications. As ingredients differ in origin,
size, shape and brand the best settings for
the ingredients cannot be guaranteed.
NOTE: Because the Rapid Air technology
instantly reheats the air inside the
appliance instantly, removing the
during hot air frying barely disturbs the
process.
NOTE: Add 3 minutes to the preparation
time before you start frying if the appliance
is cold.
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