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Setting the Time/Date
1. Hold down (A) for about two seconds.
Release the button when [SET] stops
flashing.
2. Keep pressing (C) until the setting you
want to change is flashing.
●
Each press of (C) moves the flashing to
the next setting in the sequence shown
below.
Day
Month
Ye a r
Minute
Hour
Seconds
12/24-hour timekeeping
Illumination duration
Operation tone enable/disable
Daily step target
3. Configure the date and time settings.
●
To reset the seconds to 00: Press (D).
1 is added to the minutes when the
current count is between 30 and 59
seconds.
●
To change other settings: Use the (D)
and (B) buttons.
4. Repeat steps 2 through 3 to configure date
and time settings.
5. Press (A) to exit the setting screen.
Switching Between 12-hour
and 24-hour Timekeeping
1. Hold down (A) for about two seconds.
Release the button when [SET] stops
flashing.
2. Press (C) four times until the current
setting ([12H] or [24H]) is flashing on the
display.
3. Press (D) to toggle the setting between
[12H] (12-hour timekeeping) and [24H]
(24-hour timekeeping).
4. Press (A) to exit the setting screen.
Note
●
While 12-hour timekeeping is
selected, [P] will be displayed for p.m.
times.
Illumination Light
The watch has an LED light that you can turn
on for reading in the dark.
Illuminating the Face
Manually
Pressing (L) turns on illumination.
●
Illumination will turn off automatically if an
alarm starts to sound.
Auto Light
If Auto Light is enabled, the face illumination
will turn on automatically whenever the watch
is positioned at an angle of 40 degrees or
more.
40
degrees
or more
Important!
●
Auto Light may not operate properly
when the watch is at a horizontal angle
of 15 degrees or greater from
horizontal as shown in the illustration
below.
●
Electro-static charge or magnetism
can interfere with proper auto light
operation. If this happens, try lowering
your arm and then angle it towards
your face again.
●
When moving the watch you may note
a slight rattling sound. This is due to
operation of the auto light switch,
which determines the current
orientation of the watch. It does not
indicate malfunction.
Operation Guide 5554/5555
18
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