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Measuring a Split Time
1. Press (A) to display [SPL].
2. Use the operations below to measure
elapsed time.
●
Each press of (B) causes the elapsed
time up to that point (split time) to be
indicated for eight seconds.
D
B
D
Stop
Split
Start
●
Elapsed time is shown in 1/100-second
units for the first hour of the
measurement. After the first hour,
elapsed time is shown in one-second
units.
Time Number*
Time Number*
After first hourFirst hour
1/100 seconds
Seconds
Seconds
Hours MinutesMinutes
* [F] is displayed for the final time number
when the elapsed time measurement
operation is stopped.
3. Press (B) to reset the elapsed time to all
zeros.
Measuring Lap Times
1. Press (A) to display [LAP].
2. Use the operations below to measure
elapsed time.
●
Each press of (B) causes the elapsed
time of the section (lap time) to be
shown for eight seconds.
D
B
D
Stop
Start
Lap
●
Elapsed time is shown in 1/100-second
units for the first hour of the
measurement. After the first hour,
elapsed time is shown in one-second
units.
Time Number*
Time Number*
After first hourFirst hour
1/100 seconds
Seconds
Seconds
Hours MinutesMinutes
* [F] is displayed for the final time number
when the elapsed time measurement
operation is stopped.
3. Press (B) to reset the elapsed time to all
zeros.
Using the Target Time Alarm
Overview
After you configure one or more target times,
the watch will beep and display an alert to let
you know when the elapsed time reaches a
target time.
If you want to try running five kilometers in 30
minutes, for example, you could set the target
times shown below and monitor your pace for
each kilometer.
Target Time 1: 6 minutes
Target Time 2: 12 minutes
Target Time 3: 18 minutes
Target Time 4: 24 minutes
Target Time 5: 30 minutes
Specifying a Target Time
You can specify up to 10 target times, each of
which can be up to 24 hours, in one-second
units.
●
If you want to specify multiple target times,
specify the smallest time as Target Time 1,
and the successive times in ascending
order (Target Time 2, Target Time 3, etc.)
1. Hold down (A) for about two seconds.
●
You can toggle the Target Time function
between enabled and disabled by
pressing (D).
2. Press (C).
3. Use (B) and (D) to select a target time
number.
Target number
4. Press (C).
Operation Guide 5554/5555
12
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