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English 21
Using your microwave oven
Category Food Amount Instructions
5 Melt/Soften
5
Soften
cream
cheese
1 1 pack
Unwrap the cream cheese and
place on a microwave safe
dish.
6
Soften
frozen juice
1 1 pack
Do not place metal juice cans
in the microwave. Remove
the plastic lid and place in
center of microwave. Stir well
afterwards.
7 Melt cheese 1 1 cup
Place the cheese in a
microwave safe bowl and
cover with wax paper. Stir well
afterwards.
8
Melt
caramel
1
10 oz
(280 gram)
Place the caramel in a large
microwave safe dish. Stir well
afterwards.
9
Melt
marshmallows
1
10 oz
(280 gram)
Place the marshmallows in a
large microwave safe dish. Stir
well afterwards.
6
Poultry/
Fish
1
Chicken
breasts
1 4 servings
Pierce the chicken breasts
3 times with a knife. Place
the chicken breasts on the
microwave safe dish and
cover with plastic wrap. Place
the dish on the center of the
turntable.
2
Salmon
llets
1 1 serving
Put the salmon llets on the
microwave safe dish and
cover with plastic wrap. Place
the dish on the center of the
turntable.
2 2 servings
3
White sh
llets
1 1 serving
Put the white sh llets on
the microwave safe dish and
cover with plastic wrap. Place
the dish on the center of the
turntable.
2 2 servings
4
Fresh
prawns
1 1 serving
Place the prawns in the
microwave safe dish and
cover with plastic wrap. Place
the dish on the center of the
turntable.
2 2 servings
Category Food Amount Instructions
4 Meal
6
Whole
wheat
macaroni
1 2 servings
Add 1 cup of cold water for 1
cup of macaroni. Use a large
glass bowl. Cover with vented
(1 inch vent) plastic wrap.
Carefully remove from the
microwave and drain the hot
water.
2 4 servings
7
Bacon,
pre-cooked
1 2 slices
Layer 2 paper towels on a
microwave safe plate and
arrange the bacon on the
towels. Do not overlap bacon.
Cover with an additional paper
towel. Remove the paper towel
immediately after cooking.
2 4 slices
3 6 slices
5 Melt/Soften
1 Melt butter
1
1 stick
(¼ lb.)
Unwrap the butter and
cut the butter into several
pieces. Place the butter on
a microwave safe dish and
cover with wax paper. Stir well
afterwards.
2
2 sticks
(½ lb.)
2
Soften
butter
1
1 stick
(¼ lb.)
Remove the butter from the
packaging and place on a
microwave safe dish.
2
2 sticks
(½ lb.)
3
Melt
chocolate
1 1 cup
Place the chocolate chips in
a microwave safe dish. When
the microwave oven beeps,
stir well, and then press START
to continue. Unless stirred, the
chocolate chips will keep their
shape even when the heating
time is over.
4
Soften ice
cream
1 1 pint
Remove the lid of the carton.
Place the carton in the center
of the microwave.
2 4 pints
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