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Training with Running Dynamics
The watch automatically uses wrist-based running dynamics unless you pair a compatible running dynamics
accessory (Pairing Your Wireless Sensors, page78). You can add a running dynamics screen to any running
activity (Customizing the Data Screens, page105).
1Press START, and select a running activity.
2Press START to start the activity timer.
3Go for a run.
4Scroll to the running dynamics screen to view your metrics.
REMEMBER: Ground contact time balance is only available if you are using a compatible running dynamics
accessory.
5If necessary, hold to edit how the running dynamics data appears.
80 Sensors and Accessories
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