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18
Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor cover. Ensure that the safety key is installed, as the
treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short time.Then the Time and
Distance windows will display Odometer readings for a short time.The Time window will show how
many hours the treadmill has been in use and the Distance window will show how many miles (or
Kilometers if the treadmill is set to metric readings) the treadmill has gone. Then a message will scroll
across the Message Center showing the current software version.The treadmill will then enter idle
mode, which is the starting point for operation.
Quick Start/ Manual Operation
1. Press and release the Start key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
2. Press and release the Start key to begin belt movement, at 0.5 mph, then adjust to the desired
speed using the Speed + / - or Fast/Slow keys (console or hand rail).You may also use the quick
speed key, then 0 through 9 to adjust the speed.
3. To adjust the speed, press and hold Speed Up / Down keys (console or handgrip keys) to achieve
desired speed. You may also adjust to the desired speed by pressing Quick Speed and then 0
through 9.
4. To adjust the Incline level, press and hold the Incline Up / Down keys (console or handgrip keys) to
achieve desired gradient. You may also adjust to the desired incline by pressing the Quick Incline key
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