13.0AT AFG treadmill

User Manual - Page 9

For 13.0AT.

PDF File Manual, 19 pages, Download pdf file

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13.0AT Rev.l.7.indd 16-17
B.B..B.B.
(_TIME
(_INCLINE
(_)H EART RATE
B.B..B.B.
DISTANCE
SPEED
CALORmES
TIMEo Shown as Minutes:Seconds and Hours:Minutes. View the time remambg or the time elapsed b
your workout.
INCLINE o Shown as Percent. Indicates the incfine of your walking or running surface.
PULSE Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made
with both pulse grips or wireless chest strap is used)
DISTANCEo Shown as Miles. Indicates distance traveled during your workout.
SPEED o Shown as MPI-LIndicates how fast your walking or running surface is moving.
CALORIES o Total Calories burned dufing your workout.
CLOCK o The clock displays the time of day,
DATE o Date format is month and date.
PROGRAM PROFILES o Represents the profile of the program being used (speed during speed based
programs and incfine during incline based programs).
SCAN VIEWING SCREENS o Tohave the display screen rotate continuously (Time and Distance, Incfine
and Speed, Pulse and Calroies), hold the ENTERbutton for 3 seconds. Press ENTERone additional time
to turn off scan feature.
PULSEGRIPS
Place the palm of your hands directly on the wip pulse handlebars. Both hands must wip the bars for your
heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register.
When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood
pressure. Keep a loose, cupping hold. Youmay experience an erratic readout if consistently holding the grip
pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. See
MAINTENANCESECTION.
1) EnterSetupMode:Pressand hold I and 2 BUTTONSfor 3-5 seconds.
2) Usethe ENTERbutton to confirm settings.
3) Settings include:MONTH,DAY,YEAR,HOUR,MINUTE,andAM/PM.
4) ReviewSettings: Youcan reviewyour settings at anytime whilein SetupMode.Usethe ENTERbut-
ton to scrodthroughsettings.
5) Exit SetupMode:Toconfirm the Dateand Time,pressand hold ENTERfor3 seconds.
8) ToReset:SimplyreenterSetupModeand adjust Dateand Timeto the correct setting.
m
4/1/08 3:41:10PM
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