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Forerunner Specifications
Battery type Rechargeable, built-in lithium-ion battery
Battery life, watch mode
Up to 1 wk. with activity tracking, smartphone notifications, and wrist-
based heart rate
Battery life, watch mode with music
Up to 11 hr. with activity tracking, smartphone notifications, wrist-based
heart rate, and music playback
Battery life, activity mode Up to 16 hr. in GPS mode with wrist-based heart rate
Battery life, activity mode with
music
Up to 6 hr. in GPS mode with wrist-based heart rate and music playback
Battery life, UltraTrac mode, no
music playback
Up to 23 hr.
Up to 21 hr. with wrist-based heart rate
Media storage Up to 500 songs
Water rating Swim, 5 ATM
1
Operating temperature range From -20º to 60ºC (from -4º to 140ºF)
Charging temperature range From 0º to 45ºC (from 32º to 113ºF)
Wireless frequencies
2.4 GHz @ +18 dBm nominal
13.56 MHz @ -37 dBm nominal
Troubleshooting
Product Updates
On your computer, install Garmin Express (www.garmin.com/express). On your smartphone, install the Garmin
Connect app.
This provides easy access to these services for Garmin devices:
• Software updates
• Course updates
• Data uploads to Garmin Connect
• Product registration
Setting Up Garmin Express
1 Connect the device to your computer using a USB cable.
2 Go to www.garmin.com/express.
3 Follow the on-screen instructions.
Getting More Information
• Go to support.garmin.com for additional manuals, articles, and software updates.
• Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and
replacement parts.
• Go to www.garmin.com/ataccuracy.
This is not a medical device. The pulse oximeter feature is not available in all countries.
1
The device withstands pressure equivalent to a depth of 50 m. For more information, go to
www.garmin.com/waterrating.
Troubleshooting 89
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