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Racing a Previous Activity
You can race a previously recorded or downloaded activity. This feature works with the Virtual Partner feature
so you can see how far ahead or behind you are during the activity.
NOTE: This feature is not available for all activities.
1 From the watch face, select START.
2 Select an activity.
3 Hold .
4 Select Training > Race an Activity.
5 Select an option:
• Select From History to select a previously recorded activity from your device.
• Select Downloaded to select an activity you downloaded from your Garmin Connect account.
6 Select the activity.
The Virtual Partner screen appears indicating your estimated finish time.
7 Select START to start the timer.
8 After you complete your activity, select START > Save.
PacePro Training
Many runners like to wear a pace band during a race to help achieve their race goal. The PacePro feature
allows you to create a custom pace band based on distance and pace or distance and time. You can also
create a pace band for a known course to optimize your pace effort based on elevation changes.
You can create a PacePro plan using the Garmin Connect app. You can preview the splits and elevation plot
before you run the course.
Creating a PacePro Plan on Your Watch
Before you can create a PacePro plan on your watch, you must create a course (Following a Course on Your
Device, page 66).
1 From the watch face, select START.
2 Select an outdoor running activity.
3 Hold .
4 Select Navigation > Courses.
5 Select a course.
6 Select PacePro > Create New.
7 Select an option:
• Select Goal Pace, and enter your target pace.
• Select Goal Time, and enter your target time.
The device displays your custom pace band.
TIP: You can press DOWN and select View Splits to preview the splits.
8 Select START to start the plan.
9 If necessary, select Yes to enable course navigation.
10 Select START to start the activity timer.
Training 19
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