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16 • NuWave
™
Electric Skillet Complete Cookbook
Manual de Instrucciones y Recetario Completo
Shrimp Stir-Fry
Serves: 2
Ingredients:
2 tablespoons light soy sauce
2 tablespoons dry sherry
2 teaspoons cornstarch
1 teaspoon grated ginger
¾ pound shrimp, peeled and deveined
1 tablespoon vegetable oil
2 stalks celery, thinly sliced
1 small red bell pepper, thinly sliced
1 cup broccoli
½ medium onion, thinly sliced
1 cup sliced fresh mushrooms
1 (8-ounce) can water chestnuts
½ (6-ounce) package frozen snow peas,
thawed
Directions:
1. In mixing bowl, combine soy sauce,
sherry, cornstarch and ginger.
2. Add shrimp to bowl and toss until
completely coated in sauce; set aside.
3. Heat skillet to 425°F and add oil.
4. Add celery, red bell pepper, broccoli
and onions to skillet and stir-fry for
2 minutes.
5. Add shrimp and marinade to skillet
and cook for 2 minutes, until shrimp
turns pink.
6. Add mushrooms and peas and
continue to stir-fry for 3-4 minutes,
until heated through.
White Fish with Cream Sauce
Serves: 2
Ingredients:
2 (8-ounce) orange roughy filets
¼ pound fresh mushrooms, sliced
2 green onions, thinly sliced
2 tablespoons butter
1½ teaspoons all-purpose flour
¼ cup milk
2 tablespoons water
1 tablespoon white wine
1 tablespoon lemon juice
⅓ teaspoon dill weed
¼ teaspoon salt
Ground black pepper to taste
¼ cup heavy cream
Directions:
1. Heat skillet to 375°F.
2. Add mushrooms, onions and butter to
skillet and sauté, for about 2 minutes.
3. Add flour and cook, stirring constantly,
for 1 minute.
4. Blend in wine, lemon juice and
seasonings.
5. Add fish filets to skillet, spooning sauce
over fish.
6. Cover skillet and cook for 8-10 minutes.
7. Transfer fish to shallow tray, keeping
sauce in skillet.
8. Add cream to skillet and whisk for about
2 minutes, until sauce has thickened.
9. Pour sauce over fish and serve.
Tip: If you don’t have orange roughy, any
white fish will work.
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