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Microwave cooking tips
Amount of food
• The more food you prepare, the longer it
takes. A rule of thumb is that a double
amount of food requires almost double the
time. If one potato takes four minutes to
cook, you need about seven minutes to
cook two potatoes,
• If you want to cook two meals or
containers of food at the same time, you
can do so with the Bi-Level Cooking Rack,
For example, you can cook two frozen
dinners or reheat two plates of food by
placing one on the rack and one under
the rack.
Stirring, turning foods
• Stirring and turning foods distributes
heat quickly to the center of the dish and
avoids overcooking at the outer edges of
the food.
Covering food
Cover food to:
• Reduce sptattering
• Shorten cooking times
• Retain food moisture
All coverings that allow microwaves to pass
through are suitable.
Starting temperature of food
* The lower the temperature of the food
being put intothe microwave oven, the
longer ittakes to cook. Food at room
temperature willbe reheated more quickly
than food at refrigeratortemperature.
Composition of food
• Food with a lot of fat and sugar will be
heated faster than food containing a lot of
water. Fat and sugar will also reach a
higher temperature than water in the
cooking process,
• The more dense the food, the longer it
takes to heat. "Very dense" food like meat
takes longer to reheat than lighter, more
porousfood like sponge cakes,
Size and shape
• Smaller pieces of food willcook faster
than larger pieces and same-shaped
pieces of food cook more evenly than
irregularly shaped foods.
• With unevenly shaped foods, the thinner
parts will cook faster than the thicker
areas. Place the thinner parts of chicken
wings and legs in the center ofthe dish.
Releasing pressure in foods
• Several foods (for example: baked
potatoes, sausages, egg yolks, and some
fruits) are tightly covered by a skin or
membrane. This can cause the food to
burstfrom steam building up in them
during cooking. To relieve the pressure
and to prevent bursting, prick these foods
before cookingwith a fork, cocktail pick, or
toothpick.
Using standing time
• Always allow food to stand for a while
after cooking_ Standing time after defrost-
ing, cooking, or reheating always improves
the result since the temperature will then
be evenly distributed throughout the food.
• The length of the standing time depends
on thevolume and density ofthe food.
Sometimes it can be as shortas the time it
takes you to remove the food from the oven
and take itto the serving table. However,
withlarger, denser food, the standing time
may be as long as 10 minutes.
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