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Adding or Removing a Favorite Activity
The list of your favorite activities appears when you press from the watch face, and it provides quick access
to the activities you use most. The first time you press to start an activity, the watch prompts you to select
your favorite activities. You can add or remove favorite activities at any time.
1 Hold .
2 Select > Activities & Apps.
Your favorite activities appear at the top of the list. Other activities appear in the extended list.
3 Select an option:
• To add a favorite activity, select the activity, and select Add Favorite.
• To remove a favorite activity, select the activity, and select Remove Favorite.
Health Snapshot
The Health Snapshot feature is an activity on your watch that records several key health metrics while you hold
still for two minutes. It provides a glimpse of your overall cardiovascular status. The watch records metrics
such as your average heart rate, stress level, and respiration rate.
Indoor Activities
The Venu 2 series watch can be used for training indoors, such as running on an indoor track or using a
stationary bike or indoor trainer. GPS is turned off for indoor activities (Activities and App Settings, page 43).
When running or walking with GPS turned off, speed, distance, and cadence are calculated using the
accelerometer in the watch. The accelerometer is self-calibrating. The accuracy of the speed, distance, and
cadence data improves after a few outdoor runs or walks using GPS.
TIP: Holding the handrails of the treadmill reduces accuracy.
When cycling with GPS turned off, speed and distance data are not available unless you have an optional sensor
that sends speed and distance data to the watch, such as a speed or cadence sensor.
Recording a Strength Training Activity
You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move.
1 Press .
2 Select Strength.
3 Press to start the activity timer.
4 Start your first set.
By default, the watch counts your reps. Your rep count appears when you complete at least four reps. You
can disable rep counting in the activity settings (Activities and App Settings, page 43).
TIP: The watch can only count reps of a single move for each set. When you want to change moves, you
should finish the set and start a new one.
5 Press to finish the set.
The watch displays the total reps for the set. After several seconds, the rest timer appears.
6 If necessary, edit the number of reps, and select to add the weight used for the set.
7 When you are done resting, press to start your next set.
8 Repeat for each strength training set until your activity is complete.
9 After you complete your activity, press , and select .
28 Apps and Activities
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