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56
Recipes
Five-Spice Duck Breast
Serves: 2
Ingredients:
2 duck breasts, boneless, skin on
6T soy sauce
1T Chinese five-spice
1T mirin
1T honey
Sea salt and black pepper
Directions:
1. Place the duck breasts on a cutting board and score the duck skin, making
3-4 diagonal cuts through the skin. Make sure not to cut into
the meat.
2. Place the duck into a resealable plastic bag and add the soy sauce, ve-
spice, mirin, honey, salt, and pepper. Mix everything together to coat the
duck breast. Place in the refrigerator to marinate for 24 hours.
3. Remove the duck breast from marinade. Pat dry the duck breasts. In a sauté
pan, bring up to high heat. Get the pan very hot. Once hot, add the duck
breast skin-side down into the pan. Sear the skin of the duck until it reaches
a crispy golden-brown texture; set aside.
4. While the duck breast is searing, set the air fryer to "PREHEAT", adjust the
time to 10 minutes, and the temperature to 360°F.
5. Once the fryer has preheated, add ½ cup water to the bottom of the basket.
Place the duck breast, skin-side up, into the fryer and set the fryer
to "poultry". Adjust the cooking time to 30 minutes. After 30 minutes, check
that the internal temperature of each has reached 165°F. If it has not, return
into the fryer and cook until temperature has been reached.
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