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The Defrost menu has a selection of main food categories, plus a
shortcut to Manual Defrost (see "Manual Method Cooking"
section.
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Poultry I Manual Defrost /
Defrost uses only microwaves to defrost the food.
Defrost should not be used for food left out of the freezer for
more than 20 minutes, or for frozen ready-made food.
• Food should be 0°F (-18°C) or colder at the time the cycle is
started for optimal results. How foods are stored can affect
results.
• Unwrap foods and remove lids (for example, from fruit juice
containers) before defrosting.
• Shallow packages will defrost more quickly than thick blocks.
• Separate food pieces as soon as possible during or at the
end of the cycle for more even defrosting.
• Use small pieces of aluminum foil to shield parts of food such
as chicken wings, leg tips and fish tails. See "Aluminum Foil
and Metal" first.
See "Cook Method Chart" for specific food items and amounts.
To Use: Place food on the turntable, and close the door. Touch
"Cook Method" on Main Menu, touch "Defrost," and then follow
screen prompts to make your selections, and to start the cycle.
Defrost programs are set by the weight of the food item in
pounds and/or ounces. If the weight is not known, touch "Weight
Unknown" on the touch screen, and follow the prompts.
Preparation instructions for each food item will be displayed
while you are programming the cycle.
The Cook menu has a selection of main food categories, plus a
shortcut to manual Cook (see "Manual Method Cooking" section)
Meat Pasta Poultry
Rice Vegetable Manual Cook
i
Cook may use microwaves, convection system and/or grill
elements, as well as special cookware for various programs.
See "Cook Method Chart" for food item details, such as sensor
functions, convection functions and amounts.
To Use: Place food on the turntable, and close the door. Touch
"Cook Method" on Main Menu, touch "Cook," and then follow
screen prompts to make your selections, prepare your food and/
or microwave oven for cooking, and start the cycle.
The Bake menu has a selection of main food categories, plus a
shortcut to Manual Bake (see "Manual Method Cooking"
section).
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Brownies Cookies I Muffin
Pie Pot Pie Quiche
Roll, Refrigerated Souffle Manual Bake
Bake may use the convection system with or without microwaves
to bake your food.
See "Cook Method Chart" for specific food items and amounts.
You will need to use your provided convection rack. Ovenproof,
microwave-safe bakeware may be used during any of the Bake
cycles. The screen prompts give instruction for each food item,
and its appropriate bakeware. See "Cookware and Dinnerware"
section.
• The microwave oven cavity and door will become hot during
the Bake cycle. The use of oven mitts is recommended.
• The convection rack and any cookware or bakeware will
become very hot. Use oven mitts to remove the hot rack and
cookware from the microwave oven to a heat-safe surface.
• While the convection system is in use, the cooling fan turns
on and stays on for up to 10 minutes after the cycle is over.
To Use: Place food on the turntable, and close the door. Touch
"Cook Method" on Main Menu, touch "Bake," and then follow
screen prompts to make your selections, prepare your food and/
or microwave oven for baking, and start the cycle.
After Baking
The food, convection rack, microwave oven cavity and door will
be very hot. The microwave oven's cooling fan will stay on until
the microwave oven cools.
The Boil & Simmer menu has a selection of main food categories,
plus a shortcut to Manual Boil & Simmer (see "Manual Method
Cooking" section).
Boil & Simmer is a sensor function, and uses only microwaves to
simmer your food.
See "Cook Method Chart" for specific food items and amounts.
• Follow recommended water and food amounts that appear
on the display.
• Use the provided steamer vessel base and lid, or a
microwave-safe dish with a loose-fitting lid.
• Do not use plastic wrap as a cover during the Boil & Simmer
cycle.
• Do not remove the lid while the dish is still in the microwave
oven, as the rush of steam will disrupt the sensor readings.
To Use: Place food on the turntable, and close the door. Touch
"Cook Method" on Main Menu, touch "Boil & Simmer," and then
follow screen prompts to make your selections, prepare your
food for simmering, and start the cycle.
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