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LIGHTRYEBREAD
cup honey
cup light mol_sses
2 tee_spoonss_lt
2 t_blespoons morgarine
or butter
2 t_ff)lespoonsc'as'al_2y
seed
1 cup boiling :_?_ter
2 pocJ_g,es active clty
,yeast
cup !_7_rm!_7_ter
(105°F to l15°F)
2 cups zye flour
3_-4 cups all-purpose flour
Place honey, molasses, salt, margarine, caraway
seed, and boiling water in small bowl. Stir until
honey dissolves. Cool to lukewarm.
Dissolve yeast in warm water in warmed mixer bowl.
Add lukewarm honey mixture, iTe flour, and 1 cup
all-purpose flour. Attach bowl and dough hook to
mixer. Turn to Speed 2 and mix about 1 minute, or
tlntil smooth.
Contiiltliilg oil Speed 2, add reinaining all-purpose
flour, _ cup at a time, and mix about 2 miimtes, or
until dough clings to hook and cleans sides of bowl.
_nead on Speed 2 abotlt 2 mintltes longer.
Place dough in greased bowl, ttlrning to grease top.
Cover. Let rise in warm place, free from draft, about
1hour, or tmtil doubled in bulk.
Punch dough down and divide in half. Shape each
half into a round loaf. Place on greased baking
sheet. Cover. Let rise in warm place, free from draft,
45 to 60 minutes, or tmtil doubled in bulk.
Bakeat 350°F for 30 to 45 minutes. Cover loaves
with alnmiilum foil for last 15 miimtes if tops brown
too quickly. Remove fiom baking sheets
immediately and cool on wire racks.
Yield: 32 servings (16slices per loaf).
Per serving: About 96 cal, 2 g pro, 20 g carb,
1g fat, 0 mg chol, 143 mg sod.
66
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