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Cooking Smart
English 51
Food Serving Size Power Time (sec.)
Baby Milk 100 ml
200 ml
30 % 30-40
60-70
Stir or shake well and pour into a sterilised glass bottle. Place into
the centre of turn-table. Cook uncovered. Shake well and stand for at
least 3 minutes. Before serving, shake well and check the temperature
carefully.
Defrosting guide
This defrosting guide is based on the condition that frozen food is between -18 °C and -20
°C in internal temperatures. The standing time varies depending on the food type (meat or
vegetables) and serving size (thinner or thicker pieces of food).
• Put frozen food in a microwave-safe
container uncovered.
• Turn it over halfway through defrosting
time and drain well when complete.
Food Serving Size Power Time (min.)
Meat Minced Meat 250 g
500 g
20 % 6-7
8-13
Pork Steaks 250 g 7-8
Place the meat on turntable. Shield thinner edges with aluminium foil. Turn
over after half of defrosting time! Stand for 15-30 minutes.
Poultry Chicken Pieces 500 g (2 pcs) 20 % 14-15
Whole Chicken 1200 g 32-34
First, put chicken pieces rst skin-side down, whole chicken rst breast-side-
down on a at ceramic plate. Shield the thinner parts like wings and ends
with aluminium foil. Turn over after half of defrosting time! Stand for 15-60
minutes.
Fish Fish Fillets 200 g 20 % 6-7
Whole Fish 400 g 11-13
Put frozen sh in the middle of a at ceramic plate. Arrange the thinner parts
under the thicker parts. Shield narrow ends of llets and tail of whole sh
with aluminium foil. Turn over after half of defrosting time! Stand for 10-25
minutes.
MS32J5133BT_SA_DE68-04325B-00_EN.indd 51 2015-02-06 �� 11:08:52
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