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32 English
Microwave oven (Upper Oven)
Microwave oven (Upper Oven)
Food Amount Instructions
White Fish
Fillet
1 ea
2 ea
Place the llets (cod, pollack, etc.) on the hot
plate, then place the plate on the high rack.
Let stand for 1-2 minutes.
Meat Loaf 2.5 lbs. Ingredients:
1½ lbs. ground beef, 1 egg, 1 onion
(chopped), 1 cup milk, 1 cup dried bread
crumbs, salt and pepper to taste
Method:
In a large bowl, combine the beef, egg,
onion, milk, and bread crumbs. Season with
salt and pepper to taste, and then place in a
lightly greased 5 x 9 inch loaf pan. Place the
pan on the low rack.
Roast Beef 2.0 lbs.
3.0 lbs.
Place the roast beef on the low rack. When
the microwave beeps, turn over the roast
beef, and then restart the microwave. Brush
the roast beef with oil and seasonings.
Whole Chicken 4.0 lbs.
5.0 lbs.
Brush the chicken oil and spices. Put breast
side down in the middle of low rack. When
the beep sounds, turn the chicken over
using tongs, and then press the START to
continue. After cooking, let stand for 2-3
minutes.
Food Amount Instructions
Homemade
lasagna
40 oz.
Ingredients:
0.7 lb. minced beef, 2 tbsp olive oil, 8 oz.
tomato sauce, 4 oz. beef stock, 8 lasagna
sheets, 1 onion (chopped), oregano, and basil
to taste, 8 oz. grated mozzarella cheese
Method:
Sauce: Heat the oil in a frying pan, then
cook the minced beef and chopped onion
for about 10 min until browned all over.
Combine with the tomato sauce and beef
stock, add the dried herbs. Bring to a boil,
and then simmer for 30 minutes. Cook
lasagna noodles according to the package
directions. Layer noodle, meat sauce, and
cheese then repeat. Sprinkle the remaining
cheese evenly on the top layer. Place the
oven dish on the low rack. After cooking, let
stand for 2-3 minutes.
Frozen Soft
Pretzels
2 ea
4 ea
Place the pretzels on the hot plate, then
place the plate on the low rack.
Frozen Churros 2 ea
4 ea
Place the churros on the hot plate, then
place the plate on the high rack.
Quesadilla 1 ea
2 ea
Follow the package preparation instructions.
Place the Quesadilla on the hot plate, then
place the plate on the low rack.
Toast Hawaii 4 ea Toast the bread slices rst. Put the toast
with topping on the high rack. Let stand for
2-3 minutes.
Chicken Breast 0.75 lb.
1.5 lbs.
Put chicken breast on the high rack. Let
stand for 1-2 minutes.
Turkey Breast 0.75 lb.
1.5 lbs.
Put turkey breast on the high rack. Let stand
for 1-2 minutes.
NQ70M7770D_AA_DE68-04447A-01_EN.indd 32 4/27/2017 11:42:29 AM
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