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Steam cooking
64
Method
Plac
e the rice in the steam oven first.
Set the first coo
king duration: 14 mi‐
nutes.
Aft
er 14 minutes, place the tilapia in
the steam oven.
Set the seco
nd cooking duration: 2
minutes.
Aft
er 2 minutes, place the broccoli in
the steam oven.
Set the thir
d cooking duration: 4 mi‐
nutes.
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