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11
To clean the outside of the unit:
• It is important to keep the area clean where the door seals against the microwave.
• Wipe with a damp cloth. Dry thoroughly. Do not use cleaning sprays, large amounts of soap and
water, abrasives or sharp objects, as they can damage the unit. NOTE: Some paper towels can also
scratch the control panel. Use caution.
To remove unwanted odors:
• Select Power Level 0 (PL0) and the oven will
operate with the fan but, no power.
Maintenance
• Any other servicing should be performed by an authorized service representative.
How to Cook Meat & Poultry
FOOD WEIGHT/AMOUNT COOKING TIME POWER LEVEL PREPARATION TIPS
Bacon 6 slices
2½-minute intervals
until desired doneness
High (PL10)
Place bacon between 2 layers of paper towels
on a microwave-safe plate.
Ground Beef 1 pound 10 to 12 minutes High (PL10)
Place ground beef in a microwave-safe dish
or casserole. Cover vessel with vented lid or
vented, microwave-safe plastic wrap, making
sure cover does not touch food. Ground beef
should be broken up before and during cooking.
Discard any accumulated liquid after cooking.
Chicken Pieces 1 pound 6 to 9 minutes/pound High (PL10)
Arrange pieces in a shallow, microwave-safe
dish with the thicker pieces along the outside
of the dish. Chicken should be in a single layer.
Cover with vented lid or vented, microwave-
safe wrap, making sure cover does not touch
food. Cook until juices run clear and meat is
no longer pink (165°F for white meat, 170°F
for dark meat). NOTE: Skin will not brown. Let
stand 5 to 10 minutes before serving.
How to Cook Fish & Seafood
FOOD WEIGHT/AMOUNT COOKING TIME POWER LEVEL PREPARATION TIPS
White Fish –
thick fillets (cod,
haddock, halibut)
1 pound 8 to 10 minutes High (PL10)
Arrange evenly in a shallow, microwave-safe dish.
Cover with vented lid, making sure cover does
not touch food. Let stand 3 to 5 minutes before
serving.
White Fish – thin
fillets (sole,
flounder, tilapia)
1 pound 6 to 8 minutes High (PL10)
Salmon – Filet 1 pound 6 to 8 minutes High (PL10)
Scallops 1 pound
4 to 6 minutes, turn
halfway through
cooking time
High (PL10)
Shrimp 1 pound 5 to 7 minutes High (PL10)
Arrange in shallow, microwave-safe dish. Thicker
part should be facing the outside of the dish.
Cover with vented lid, making sure cover does
not touch food. Let stand 3 to 5 minutes before
serving.
COOKING GUIDES
The following guides will help you to cook a variety of foods in the microwave.
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