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Garmin 010-01689-01 User Manual
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Contents
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support.garmin.com
March 2018
190-02086-00_0B
<
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18
File type: PDF
File name: Garmin Forerunner® 35 .pdf
File size: 2.35 MB
File Language: English
Pages: 18
Author: Garmin
Updated: 2023-06-03
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Table of Contents
×
Table of Contents
3
Introduction
5
Keys
5
Using the Backlight
5
Charging the Device
5
Tips for Charging the Device
5
Training
5
Going for a Run
5
Setting the Run Mode
5
Training Indoors
6
Using Run and Walk Intervals
6
Virtual Pacer™
6
Running With the Virtual Pacer Feature
6
Interval Workouts
6
Creating an Interval Workout
6
Starting an Interval Workout
6
Stopping an Interval Workout
6
Alerts
6
Setting a Recurring Alert
6
Setting Your Heart Rate Alerts
6
Using the Auto Pause® Feature
7
Marking Laps by Distance
7
Icons
7
Turning on the Lap Key
7
Activity Tracking and Features
7
Auto Goal
7
Move Bar
7
Intensity Minutes
7
Earning Intensity Minutes
8
Sleep Tracking
8
Heart Rate Features
8
Wearing the Device and Heart Rate
8
Viewing Your Heart Rate Data
8
Broadcasting Heart Rate Data to Garmin Devices
8
Getting Your VO2 Max. Estimate for Running
8
About VO2 Max. Estimates
8
About Heart Rate Zones
8
Fitness Goals
9
Letting the Device Set Your Heart Rate Zones
9
Customizing Your Heart Rate Zones and Maximum Heart Rate
9
Setting Your Maximum Heart Rate
9
Smart Features
9
Bluetooth Connected Features
9
Turning On the Smartphone Connection Alert
9
Locating a Lost Smartphone
9
Turning Off Bluetooth Technology
9
Pairing Your Smartphone
9
Synchronizing Your Data with the Garmin Connect Mobile App
9
Updating the Software Using Garmin Connect Mobile
9
Phone Notifications
10
Enabling Notifications
10
Managing Notifications
10
Turning Off Notifications
10
Garmin Connect
10
Using Garmin Connect
10
Synchronizing Your Data with Your Computer
10
Playing Audio Prompts During Your Activity
10
History
10
Viewing History
10
Deleting a Run from History
10
Personal Records
10
Viewing Your Personal Records
10
Clearing a Personal Record
11
Restoring a Personal Record
11
Garmin Move IQ™ Events
11
Data Management
11
Deleting Files
11
Disconnecting the USB Cable
11
Customizing Your Device
11
Setting Your User Profile
11
Changing the Watch Face
11
Activity Profiles
11
Changing Your Activity Profile
11
Displaying Pace or Speed
11
Customizing the Data Fields
11
Garmin Connect Settings
11
Activity Tracking Settings
11
System Settings
11
Time Settings
12
Time Zones
12
Using Do Not Disturb Mode
12
Setting an Alarm
12
Deleting an Alarm
12
Setting the Device Sounds
12
Customizing the Backlight for Activities
12
ANT+ Sensors
12
Pairing ANT+ Sensors
12
Foot Pod
12
Going for a Run Using a Foot Pod
12
Foot Pod Calibration
12
Device Information
12
Specifications
12
Troubleshooting
13
Product Updates
13
Getting More Information
13
Restarting the Device
13
Restoring All Default Settings
13
Viewing Device Information
13
Updating the Software
13
Maximizing Battery Life
13
Acquiring Satellite Signals
13
Improving GPS Satellite Reception
13
My device does not display the correct time
13
When does my step count reset?
13
My step count does not seem accurate
13
My intensity minutes are flashing
13
Tips for Erratic Heart Rate Data
13
Turning Off Activity Tracking
14
Can I use the cardio profile outdoors?
14
Sending Data to Your Computer
14
Appendix
14
Data Fields
14
Device Care
14
Cleaning the Device
14
Heart Rate Zone Calculations
14
VO2 Max. Standard Ratings
14
Symbol Definitions
15
Index
16
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