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ENGLISH
21
* from chilled
Defrosting
The times shown in the table are guidelines which may vary according to freezing temperature, quality
and weight of the foodstuffs.
Food Quantity
-g-
Setting Power
Level
Time
-Min-
Method Standing
time
-Min-
Goulash 500 Micro 270 W 8-9 stir halfway through defrosting 10-30
Cake, 1 slice 150 Micro 270 W 1-3 place in a flan dish 5
Fruit (e.g. cherries,
strawberries,
raspberries, plums)
250 Micro 270 W 3-5 spread out evenly, turn over
halfway through defrosting
5
Abbreviations used
tbsp = tablespoon cup = cupful g = gram ml = millilitre min = minutes
tsp = teaspoon kg = kilogram l = litre cm = centimetre
COOKING CHARTS
Heating food and drink
Food/drink Quantity
-g/ml-
Setting Power
Level
Time
-Min-
Method
Milk, 1 cup 150 Micro 900 W approx. 1 do not cover
Water, 1 cup
6 cups
1 bowl
150
900
1000
Micro
Micro
Micro
900 W
900 W
900 W
approx. 2
8-10
9-11
do not cover
do not cover
do not cover
One plate meal
(vegetables, meat
and trimmings)
400 Micro 900 W 4-6 sprinkle some water onto the sauce,
cover, stir halfway through heating
Soup/stew 200 Micro 900 W 1-2 cover, stir after heating
Vegetables 200
500
Micro
Micro
900 W
900 W
2-3
3-5
if necessary add some water, cover
stir halfway through heating
Meat, 1 slice* 200 Micro 900 W approx. 3 thinly spread sauce over the top, cover
Fish fillet* 200 Micro 900 W 3-5 cover
Cake, 1 slice 150 Micro 450 W -1 place in a flan dish
Baby food, 1 jar 190 Micro 450 W -1 transfer into a suitable microwaveable
container, after heating stir well and test
the temperature
Melting margarine
or butter*
50 Micro 900 W cover
Melting chocolate 100 Micro 450 W 3-4 stir occasionally
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