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www.HomelandHousewares.com
7 Minute Cocktail Party
7 Minute Cocktail Party
www.HomelandHousewares.com
INDEX
INDEX
Vegetarian Dishes
Dips
Seven-Second Salsa ..................................36
Hallelujah Hummus ...................................37
Fat-Free Hummus ....................................38
Before-You-Know-It Bean Dip............................38
Speedy Guacamole ...................................40
Appetizers
Suddenly Stuffed Mushrooms............................41
Nanosecond Nachos...................................42
Veggie Quesadilla.....................................44
Breakfast
In-a-Jiffy Flapjacks ...................................51
Almost-Makes-Itself Omelet.............................52
Six-Second Scrambled Eggs ............................55
Millisecond Muffins ...................................56
Blueberry........................................57
Banana Nut ......................................58
Chocolate Chip....................................59
Blueberry Bread...................................58
Banana Nut Bread .................................58
Chocolate Chip Bread...............................59
In-an-Instant Cream Cheese Schmear .....................60
Soups and Sandwiches
Brisk Broccoli Soup ...................................61
Almost-Instant Asparagus Soup ..........................62
Turbo Tomato Soup ...................................63
Gruel-less Gazpacho ..................................64
Egg Salad Express ....................................67
91
Fat-Free Dishes
Dips
Seven-Second Salsa..................................36
Fat-Free Hummus....................................38
Before-You-Know-It Bean Dip...........................38
Breakfast
Almost-Makes-Itself Egg White Omelet....................52
Six-Second Scrambled Egg Whites .......................55
World’s Easiest Scrambled Eggs......................56
Soups and Sandwiches
Brisk Broccoli Soup ..................................61
Almost-Instant Asparagus Soup .........................62
Turbo Tomato Soup...................................63
Gruel-less Gazpacho..................................64
Six-Second Chicken Salad .............................65
Mick’s Curry Chicken Salad .........................66
Egg Salad Express ...................................67
Lickety-Split Deviled Ham..............................68
Desserts
Fabulously Fast Fruit Sorbet ............................76
Smoothies
Strawberry Banana Smoothie ...........................84
Mixed Berry Smoothie ................................84
Choco-Berry Protein Smoothie ..........................85
90 91
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