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34
Appendix
•
Ease into the use of the HMD to allow your body
to adjust; use for only a few minutes at a time at
first, and only increase the amount of time using
the HMD gradually as you grow accustomed
to virtual reality. Looking around and using the
input device when first entering virtual reality
can help you adjust to any small differences
between your real-world movements and the
resulting virtual reality experience.
•
Do not use the HMD while in a moving vehicle
such as a car, bus, or train, as this can increase
your susceptibility to adverse symptoms.
•
Take at least a 10 to 15 minute break every
30 minutes, even if you don’t think you need it.
Each person is different, so take more frequent
and longer breaks if you feel discomfort. You
should decide what works best for you.
When you wear the HMD, you may not hear
the ambient sounds because of the speaker
and cause bodily injury when you cannot hear
the sounds in emergency situations.
Remember that while using the HMD you may
be unaware that people and pets may enter
your immediate area.
Do not handle sharp or otherwise dangerous
objects while using the HMD.
Never wear the HMD in situations that require
attention, such as walking, bicycling, or
driving.
•
Make sure the HMD is level and secured
comfortably on your head, and that you see a
single, clear image.
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