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Assembly / Owner’s Manual
49
Changing the Walking Belt Speed
During a workout, the Walking Belt can be adjusted by 0.1 mph/kph increments. To adjust the speed of the Walking Belt, push the Speed Increase or
Decrease buttons on the right Upper or Side Handlebars.
To rapidly change the Speed level, push the desired Pre-Set Speed button. The Walking Belt will adjust to the desired speed.
Pausing or Stopping a Workout
1. With a rm hold on the Handlebars, step off of the belts and onto the Side Foot Support Platforms on either side of the Walking Deck.
2. Push PAUSE/STOP to pause the workout. The belts will slow to a complete stop.
Note: If a paused workout is not restarted in 5 minutes, the machine will end the workout and display the workout results.
3. To restart your workout, push the START button. To end your workout, push PAUSE/STOP again.
4. After the workout, the Console will display your workout results.
5. Tap Continue.
6. The Console will go to the overview of the Latest Workout of the Journal tab.
Power O and Restart the Machine
Note: When active, the Bowex™ machine checks for software updates and installs them. If the machine is de-activated for a period of time, it
may try to install updates when restarted.
1. To power off the machine, log the user out from the Console.
2. Flip the power switch to off.
3. Unplug the power cord from the machine.
To prevent unsupervised operation of the machine always turn the power switch to Off, remove the Safety Key, and disconnect the
power cord from the wall outlet and machine power input. Place the power cord in a secure location.
To restart the machine:
1. Let the machine sit without power for at least a minute.
2. Re-attach the power cord to the machine.
3. Flip the power switch to on. The machine will start up.
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