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Assembly / Owner’s Manual
2
You’re about to experience an incredible workout that can help you lose weight and reshape your entire body so you’ll look and feel better than ever
before. We thank you for trusting in the Bowex brand.
Use this Manual as a guide to getting started on your Bowex™ workouts and for tips to keep your machine well maintained.
Yours in Health,
The Bowex Family
Table of Contents
Welcome to the Bowflex™
Treadmill 10 / Treadmill 25
machine!
To validate warranty support, keep the original proof of purchase and record the following information:
Serial Number __________________________
Date of Purchase __________________________
If purchased in US/Canada: To register your product warranty, go to: www.bowex.com/register or call 1 (800) 605–3369.
If purchased outside US/Canada: To register your product warranty, contact your local distributor.
For warranty and service of products purchased outside US/Canada, please contact your local distributor. Nautilus, Inc. will cover the frame and drive
motor. Contact your local distributor for key details. To nd your local international distributor, go to: www.nautilusinternational.com.
Nautilus, Inc., 5415 Centerpoint Parkway, Groveport, OH 43125 USA, www.NautilusInc.com - Customer Service: North America (800) 605-3369,
[email protected] | Nautilus (Shanghai) Fitness Equipments Co, Ltd, Room 1701 &1702, 1018 Changning Road, Changning District, Shanghai,
China 200042, www.nautilus.cn - 86 21 6115 9668 | outside U.S. www.nautilusinternational.com | Printed in China | © 2020 Nautilus, Inc. | Bowex,
the B logo, JRNY, Nautilus, and Schwinn are trademarks owned or licensed by Nautilus, Inc., registered or otherwise protected by common law in
the U.S. and other countries. Android™, Google Play™, and Nut Thins
®
are trademarks of their respective owners. Apple and the Apple logo are
trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. The Bluetooth
®
word mark and logos
are registered trademarks owned by Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is under license. Other trademarks are the
property of their respective owners.
ORIGINAL MANUAL - ENGLISH VERSION ONLY
Important Safety Instructions ................................. 3
Safety Warning Labels and Serial Number............. 5
Grounding Instructions ........................................... 6
Emergency Stop Procedure ................................... 7
Specications / Before Assembly ........................... 8
Parts ...................................................................... 9
Hardware / Tools .................................................. 10
Assembly ............................................................. 10
Moving Your Machine ........................................... 27
Unfolding the Machine .......................................... 29
Leveling Your Machine ......................................... 30
Features ............................................................... 31
Console ............................................................... 32
Bluetooth
®
Heart Rate Armband .......................... 37
Bluetooth
®
Audio .................................................. 38
Fitness Basics ...................................................... 40
Operations ............................................................ 47
Initial Console Set-Up .......................................... 47
Getting Started .................................................... 47
Power Up Mode / Just For You tab ...................... 48
Pausing or Stopping ............................................ 49
Power Off and Restart the Machine .................... 49
Maintenance ......................................................... 50
Adjust the Belt Tension ......................................... 51
Aligning the Walking Belt ...................................... 51
Lubricating the Walking Belt ................................. 52
Maintenance Parts ................................................ 53
Troubleshooting .................................................... 55
Body Weight Loss Guide ...................................... 57
Warranty ............................................................... 67
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