Bowflex Treadmill 25

User Manual - Page 47

For TREADMILL 25.

PDF File Manual, 68 pages, Download pdf file

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Assembly / Owner’s Manual
47
Initial Console Set-Up
1. With the machine plugged into a functioning wall outlet, the machine will start up and the red Status LED will activate.
Note: The Console may go to sleep if it does not receive any input. Touch the screen of the Console to wake up the machine.
2. The machine will activate and display the Welcome - Connect Wi screen. Tap on Connect.
Note: A Wi connection is required to use your Bowex™ machine. If you do not have a Wi connection available, contact your Bowex™
Representative or your local distributor immediately for further assistance.
3. The Console will display the list of available Wi connections. Tap on the desired Wi connection, and enter the password. Tap on Connect.
4. The Console will test and connect to the Wi connection.
If the Console displays an Update Available screen, tap on the Agree button. The Console will update the software.
5. With a Wi connection established, tap on Back.
6. Tap on Get Started.
7. The Console will display the options screen. Choose Log In or Create Account. Follow the prompts to register your new tness machine. When
registration is completed, your tness machine is now ready for use.
Note: The Bowex™ machine must be registered using a Wi connection. Once the initial registration and conguration is completed, the ma-
chine can be operated without a Wi connection. However, only the basic workouts and functions will be available for use. All coaching,
custom workouts, Explore The World™ virtual outdoor immersive runs and trainer lead workout videos are only available through a Wi
connection with a JRNY™ membership*.
8. The Console will display the Just for You screen. The screen will prompt you to do your Fitness Assessment workout to get a custom workout*.
You can go to the Learn tab for more information about your options.
Getting Started
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short
of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the
machine’s computer for reference purposes only.
Place the machine on a clean, hard, level surface, free from unwanted material or other objects that may hamper your ability to
move freely with a sufcient clear workout area. A rubber mat below the machine is recommended to prevent electrostatic dis-
charge and protect your oor.
Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height of the user
and the maximum incline of the deck.
1. With the tness machine in your workout area, inspect the walking belt to make sure it is centered and aligned. If necessary, refer to the
“Aligning the Walking Belt” Procedure in the Maintenance section of this manual.
2. Examine below the walking belt for any objects. Be sure it is clear below the machine.
3. Connect the Power Cord to a correctly grounded / earthed AC wall outlet.
Do not step on the power cord and plug.
Note: The machine is designed to plug directly into a properly wired and grounded / earthed outlet.
4. If you use a Bluetooth
®
Heart Rate Monitor, follow the instructions to properly operate it.
5. Switch on the power. Power is now supplied to the machine.
6. Straddle the walking belt and stand on the Side Foot Support Platforms. Put the Safety Key into the Safety Key Port and clip the Safety Key
cord to your clothing.
Operations
* A JRNY™ membership is required for the JRNY™ experience – see www.bowex.com/jrny for details. For United States and Canada customers,
you can obtain a JRNY™ membership by calling 800-269-4126 or visiting www.bowex.com/jrny. Where available (including the United States),
you can also obtain a JRNY™ membership by downloading the JRNY™ app onto your phone or tablet and signing up within the downloaded app.
JRNY™ memberships may not be available in all countries.
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