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Assembly / Owner’s Manual
36
Metrics Bar
Incline
Incline shows the current percent of Incline of the Walking Deck.
Note: The machine can provide a negative, or declined, level to the Walking Deck.
Time
Counts in minutes and seconds the total time of your workout (e.g. 15:42 minutes).
Interval
During an Interval workout, this metric shows the current, active Interval and the total number of Intervals for the workout. Each Interval has a Sprint
and a Recover workout segment.
Distance
Distance is displayed in miles or kilometers based on the user setting
Calories
Calories counts your total workout calories
Burn Rate
The Burn Rate metric shows the level of calories being burned per minute. This rate is a function of Intensity, which is the current current rate of
speed and incline level. As either of those values increase, the Burn Rate will increase.
Heart Rate
The Heart Rate metric shows your heart beats per minute. The heart icon will ash when acquiring the rate. With a stable reading, the icon will be
shown as solid.
The heart rate displayed is an approximation and should be used for reference only.
Speed
Speed shows your current speed in miles (MI) or kilometers (KM) per hour to one decimal (e.g. 3.4 MI).
Pace (Average)
Average Pace is not shown on the Metrics Bar, but is displayed with the workout results.
Incline and Speed Controls
The Incline and Speed Level Controls are located on the Side Handlebars and on the end of the lower arm of the Upper Handlebars. The incline
and speed of the walking belt can be controlled from these controls. The buttons on the left side include an Incline Increase button and an Incline
Decrease button. The controls on the right side include a Speed Increase button and a Speed Decrease button.
Do not push these buttons when grabbing onto the Dynamic Handlebars.
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