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Custom heart-rate zones
Configure a custom heart-rate zone or a custom max heart rate in the Fitbit app if
you have a specific target in mind. For example, elite athletes might have a target
that differs from the American Heart Association’s recommendations for most
people.
For more information, see help.fitbit.com.
Work out with Fitbit Coach
The Fitbit Coach app provides guided bodyweight workouts on your wrist to
help you stay fit anywhere.
To start a workout:
1.
On Versa, tap the Fitbit Coach app .
2. Scroll through the list of workouts.
3. Tap a workout and then press the play button to start. To preview the
workout first, tap the menu icon in the top right.
For more information, see help.fitbit.com.
During a workout, you can play music through the Music app , Pandora app ,
or Deezer app on your watch or control music playing on your phone. To play
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