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3
5
Getting started
Your goals
•
Screen time goal: Set a screen time goal and view your daily average.
•
Unlock goal: Set a daily goal for how many times you unlock your device and
view your daily average.
•
App timers:
Set a daily limit for how long you use each app.
Way
s to disconnect
•
Focus mode: Configure times and activities to avoid distractions from your
device.
•
Wind down: Enable to turn the screen to grayscale and limit notifications
before going to bed.
Check on your kids
•
Parental controls: Supervise your children’s digital life with Google’s Family
Link app. You can choose apps, set content filters, keep an eye on screen
time, and set screen time limits.
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