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18
for the second time section until the completion of setting for all the 20 time sections.
Set parameters will be permanently saved until the next time setting. These parameters will not be
lost until power disconnection.
2. Start of customized program:
A. In standby state, press PROGRAM to the required customized program (U01~ U03). After
setting up the operation time, press START.
B. In the customized program state and after the setting of operation time, press START to
immediately start the treadmill.
3. Instructions to the setting of customized program:
Each program divides its operation time into 20 sections. Be sure to complete the setting for speed,
incline and operation time for all the 20 section before pressing START to start the treadmill.
BODY FAT TEST
1. In standby state, press PROGRAM to enter FAT (physical fitness test) program.
2. Press MODE to enter the program of F—1, F—2, F—3, F—4, F—5 (F—1:gender, F—2:age,
F—3:height, F—4:weight, F—5:physical test),
3. Press SPEED + / SPEED - or INCLINE + / INCLINE to set the parameter of 01-02 (see below
detailed table), then press MODE to enter the program of F—5 for physical test.
4. At this state, hold the handle pulse board for 5-6 seconds and it will display the FAT, check if the
weight matches with your height.
5. FAT is to measure the relevance between height and weight, not the body proportion. The normal
FAT is between 20-24, which means if less than 19 is too thin, and if between 25-29 is overweight
and if more than 30 is obesity.
F--1
Gender
01(man)
02(woman)
F--2
Age
10------------99
F--3
Height
40---80 inch / 100---200 cm
F--4
Weight
44---330 lbs / 20---150kg
F--5
FAT
≦19
Underweight
FAT
=(20--24)
Normal weight
FAT
=(25--29)
Overweight
FAT
≧30
Obesity
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