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15
Initial
Initial setting value
Setting range
Display range
Time (m: s)
0:00
30:00
5:00-99:00
0:00-99:59
Speed in metric system
(km/h)
Speed in imperial system
(mi/h)
0.0
N/A
N/A
1.0—18.0 KM/H
0.6-11.0 MPH
Incline (%)
00
N/A
N/A
0-15
Distance (km/mi)
0.0
1.00
0.00—99.9
0.00—99.99
Calorie (kcal)
0
50.0
0.0—999
0.0—999.9
KILOMETERS OR MILES
When the safety key is removed, press PROGRAM and MODE for 3 seconds to change from miles to
kilometers.
PROGRAMS
Manual Mode: includes normal mode, time countdown, calorie countdown and distance countdown
Programs: P01, P02…P14
Customized Programs: U01, U02 and U03.
OPERATING INSTRUCTIONS
1. Insert safety key into the console.
2. Press START and the window will display 3—2—1. The treadmill will beep and then start.
MANUAL MODE
1. Turn on the treadmill. The treadmill is in normal mode. When the treadmill is stopped, press MODE
to select normal mode.
2. To set countdown mode:
a. In manual mode, press MODE to enter time countdown mode; the time window will display the
time and flash. The initial time is 30:00. Set countdown time pressing SPEED + / SPEED - or
INCLINE + / INCLINE -. Time setting range: 5:00-99:00.
b. Press MODE to enter distance countdown mode. The initial distance is 1.00 km/mi. Set the
distance by pressing SPEED + / SPEED - or INCLINE + / INCLINE -. Distance setting range:
0.00—99.9 km/mi. Value is in increment of 0.1 km/mi.
c. Press MODE to enter calorie countdown. The initial calorie will be displayed as 50.0 kcal. Set the
calorie by SPEED + / SPEED - or INCLINE + / INCLINE -. Calorie setting range: 0.0—999 kcal.
Value increases in increment of 1 kcal.
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