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34
chocolate banana
mousse
PREP TIME 5 minutes SERVINGS 4
desserts
35
peach muffins
PREP TIME 20 minutes COOK TIME 30 minutes SERVINGS 12
desserts
• 2 bananas, ripe, peeled, quartered
• 2 avocados, ripe, peeled, pitted, quartered
• 60 ml chocolate sauce
• juice of half an orange
• 30 ml cocoa powder
directions directions
1. Place all of the ingredients into the Regular 650 ml Nutri Ninja
®
Cup in the order listed
above, starting with banana.
2. Turn unit ON and select “Auto-iQ™ PUREE”. Remove blades from cup after blending.
3. Place mousse into an airtight container and refrigerate until chilled.
4. Remove blades from cup after blending.
ingredientsingredients
1. Preheat oven to 175°C (350°F). Lightly coat a nonstick muffin pan with cooking spray.
Place the peaches into the Pitcher. Turn unit ON then hold down “Auto-iQ™ PULSE”
until finely chopped. Remove peaches and set aside.
2. Place the lemon juice, oil, milk, yogurt, vanilla, and egg into the Pitcher. Turn unit ON
and select “MEDIUM”. Blend until smooth.
3. Add the sugar, flour, baking powder, flaxseeds, salt and chopped peaches and select
“MEDIUM”. Blend until smooth, scraping bowl as needed.
4. Scoop the mixture into the prepared muffin pan, filling three-quarters full.
5. Bake for 30 minutes or until a wooden pick inserted into the center comes out clean.
Cool before serving.
• 1 large egg
• 160 g sugar
• 245 g all-purpose flour
• 10 ml baking powder
• 30 g ground flaxseeds
• 2.5 ml sea salt
• 275 g sliced peaches
• 5 ml lemon juice
• 60 ml vegetable oil
• 125 ml skimmed milk
• 60 g non-fat yogurt
• 10 ml vanilla extract
M
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