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MAIN COURSES
SWEET & SOUR CHICKEN
1. Combine marinade ingredients in a small bowl. Add chicken, mix well. Let stand 30 min.
2. Combine batter ingredients in a medium bowl until just mixed. Do not stir to blend.
3. Combine sweet & sour sauce, chicken broth, water and cornstarch in a small bowl, set
aside.
4. Preheat air fryer oven to 400°F for 3 minutes.
5. Coat each piece of chicken with batter and place into air fryer. Program to cook at 400°F
for 10-20 minutes, checking for doneness. Repeat until all chicken is cooked.
6. Using a fry pan, place oil, heat to medium. Stir-fry green peppers, carrots and water
chestnuts for 2 minutes. Add sweet & sour sauce mixture. Stir in pineapple. Stir-fry until
sauce has thickened. Remove from heat. Stir in chicken and serve immediately.
SKIRT STEAK WITH CILANTRO GARLIC SAUCE
1. For the sauce: mince garlic and mash to a paste with salt. Transfer to a blender and add
remaining sauce ingredients, then blend until smooth.
2. Preheat air fryer oven to 400°F. Stir together cumin, salt, and pepper in a small bowl. Pat
steak dry, then rub both sides of steaks with cumin mixture.
3. Place into air fryer and program to 400°F for 15-18 minutes (medium rare).
Repeat process for 2nd steak. Serve steak drizzled with sauce.
OPEN FACE TUNA SANDWICH
1. Place the bread slices on the rack.
2. Place your rack in the Air Fryer Oven. Cook at 400°F for 3-5 minutes. Remove the rack
when nished.
3. Combine the mayo, onion, and celery in a bowl. Add the tuna and combine.
4. Add a small amount of tuna mixture to the bread. Top with a slice of cheese.
5. Place the sandwich halves back on the rack and place in the Air Fryer Oven. Cook at
350°F for 5 minutes, or until the cheese is melted. Remove and enjoy.
MARINADE:
1/2 tsp. salt
1 1/2 tsp. soy sauce
1 tbsp. cornstarch
1 tbsp. cold water
1 lb of boneless and skinless chicken breasts,
cut into 1” chunks
SAUCE:
1 medium garlic clove
1/2 tsp. salt
1 cup coarsely chopped fresh cilantro
1/4 cup olive oil
2 tbsp. fresh lemon juice
1/8 tsp. cayenne
BATTER:
1/2 c. chicken coating mix
1/2 c. ice water
1 egg yolk
2 tbsp. vegetable oil
SWEET & SOUR SAUCE:
1/2 c. Kraft Sweet & Sour Sauce
1/4 c. chicken broth
1/4 c. water
1/2 tsp. cornstarch
1 green pepper, cut into 1 inch pieces
1 med. carrot, sliced inch long
1/2 c. sliced water chestnuts
1 can chunk pineapple
STEAK:
1 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. black pepper
Two 16oz skirt steaks
1 can tuna, drained
1 tbsp mayonnaise
¼ onion, diced
celery, 1 rib, sliced thinly
2 slices bread
1 slice cheese of your choice
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