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BURRATA ASPARAGUS PIZZA
1. Preheat air fryer oven to 380°F. Make or prepare pizza dough, shaping into a rectangular
or round shape to the size of the rack. Rub dough with olive oil, then spread asparagus
onto the dough in a single layer. Bake for 5 minutes.
2. Remove pizza from oven and add the cheeses. Return to the oven and cook until cheese
turns golden, 8 to 10 minutes.
3. Top with arugula, lemon zest, salt, and pepper.
MAPLE SALMON
1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture.
Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
3. Preheat air fryer oven to 400°F. Place salmon onto baking pan. Program to cook at 400°F
for 14-18 minutes or until easily aked with a fork.
4. Serve on bed of greens.
BEER BATTERED FISH FILETS
1. In a large bowl, mix together our, salt, baking powder, and dill. Add beer, milk, oil, and
eggs; mix well.
2. Place sh llets in batter mixture, coat well, and let stand for 15 minutes.
3. Preheat air fryer oven to 400°F for 3 minutes. Place sh into air fryer and program to cook
at 400°F for 15-21 minutes. Repeat process until all sh is cooked.
4. For sauce, puree everything in a food processor and sprinkle with paprika (optional).
MAIN COURSES
1 pizza dough
1 tbsp. olive oil
1/2 lb asparagus
1 cup burrata cheese
1/4 cup maple syrup
2 tbsp. soy sauce
1 clove minced garlic
1 cup our
1 tsp. salt
1 tsp. baking powder
1/2 tsp. dried dill weed
3/4 cup beer
1/4 to 1/2 cup crumbled feta cheese
2 handfuls arugula
zest of 1/2 lemon
pinch of salt and pepper
1/4 tsp. garlic salt
1/8 tsp. ground black pepper
1 pound salmon
1/2 cup milk
2 eggs
2 pounds cod llets
2 tbsp. vegetable oil
SAUCE
1 cup Pea Shoots
1 cup baby lettuce leaves
1/3 cup lowfat mayonnaise
1/3 cup lowfat plain yogurt
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