FT-360S Functional Trainer
Medical Owner’s Manual
Strength Systems
Part Number 9101-888-4
www.cybexinternational.com
FT-360S Functional Trainer
Medical Owner’s Manual
Strength Systems
Part Number 9101-888-4
Cybex
®
and the Cybex logo are registered trademarks of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to
revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such
revisions or changes.
© Copyright 2009, Cybex International, Inc. All rights reserved.
Printed in the United States of America.
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183
www.cybexinternational.com • [email protected] • 9101-888-4 • September 2009
1 Safety
Safety ......................... 1-1
Safety Guidelines and Practices . . . 1-3
Warning/Caution Decals .......... 1-4
Regular Maintenance Activities ..... 1-7
Using Proper Form . . . . . . . . . . . . . 1-7
2 Exercises
Intended Use . . . . . . . . . . . . . . . . . . 2-1
FT-360S Overview . . . . . . . . . . . . . 2-2
Adjustment and Safety . . . . . . . . . 2-2
Weight Stack and
Effective Resistance . . . . . . . . . . . 2-2
Excercise Opportunities . . . . . . . . 2-3
3 Customer Service
Contacting Service .............. 3-1
4 Maintenance
Daily Procedures ................ 4-1
Weekly Procedures .............. 4-2
Yearly Procedures ............... 4-4
Environment. . . . . . . . . . . . . . . . . . . 4-4
Storage . . . . . . . . . . . . . . . . . . . . . . 4-5
Table of Contents
Page i
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-1
1 - Safety
Safety
This product complies with the Eurpoean Medical Directive 93/42/EEC.
Read the Owner’s manual carefully before using or servicing the equipment.
It is the responsibility of the facility owner and/or owner of the equipment to instruct users on proper
operation of the equipment and review all labels.
WARNING: Serious injury could occur if these safety precautions are not observed:
User Safety Precautions
Follow advice of medical staff prior to beginning an exercise program.•
If a user has special needs (such as medical rehabilitation or disability) it is essential that the owner •
(person with legal responsiblity) conducts a specifi c risk assessment to determine safe use and if
necessary trained staff are available to supervise the activity.
Injuries to health may result from incorrect or excessive training.•
Read and understand warning labels and user manual prior to exercising. Obtain instruction prior to •
use.
Keep body and clothing free from and clear of all moving parts.•
Inspect machine prior to use. • DO NOT use if it appears damaged or inoperable.
DO NOT• attempt to fi x a broken or jammed machine. Notify fl oor staff.
Use this machine only for the intended use. • DO NOT modify the machine.
Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer. If •
unsure, seek assistance.
Never pin the weights in an elevated position. • DO NOT use the machine if found in this condition.
Seek assistance from fl oor staff.
The intended use is not for children. Keep all children (12 and under) away. Teenagers (13 and over) •
must be supervised.
DO NOT• use if guards are missing or damaged.
DO NOT• use dumbbells or other incremental weights, except those provided by the manufacturer.
Inspect all cables and belts and connections prior to use. • DO NOT use if any components are worn,
frayed or damaged.
DO NOT• remove any labeling from equipment. Replace any damaged labels.
Stop exercising if you feel faint, dizzy or experience pain at any time while exercising and consult •
your physician.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-2
Facility Safety Precautions
Read the Owner’s Manual carefully before assembling, servicing or using the equipment. •
Securely anchor each machine to the fl oor using the anchor holes provided in each machine.•
NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a
professional contractor.
NOTE: Use fasteners having a minimum of 2,220 newtons tensile capacity.
NOTE: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim any
leg or frame not in contact with surface using fl at washers.
Make sure that each machine is set up and operated on a solid level surface. • Do not install
equipment on an uneven surface.
Make sure that all users are properly trained on how to use the equipment and proper supervision •
based on individual indication is provided.
Make sure there is enough room for safe access and operation of the equipment. • NOTE: At least one
meter around machine when in exercise position.
Perform mandatory safety inspections. Perform regular maintenance checks on the equipment. Also •
pay close attention to all areas most susceptible to wear, including (but not limited to) cables, pulleys,
belts and grips.
Immediately replace worn or damaged components. If unable to immediately replace worn or•
damaged components, then remove from service until the repair is made.
Use only Cybex supplied components to maintain/repair the equipment.•
Keep a repair log of all maintenance activities.•
Inspect all cables and belts and connections prior to use. • DO NOT use if any components are worn,
frayed or damaged.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular
maintenance is performed.
NOTE: These machines do not have range limiting devices. Check range of movement of patient
carefully before using equipment. Select resistance according to the individual indication. If you
are unsure then start at lowest level. Perform exercises using smooth controlled movements.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-3
Cybex recommends that all training equipment be used in a supervised area. It is recommended that the
equipment be located in an access controlled area. Control is the responsibility of the owner. The extent of
control is at the discretion of the owner.
It is the responsibility of the purchaser/user of Cybex products to read and understand the owner’s manual, and
warning labels; as well as instruct all individuals, whether end users or supervising personnel, on proper usage
of the equipment.
Proper Usage:
Use machine only as described in the manual. Failing to follow proper instructions may result in injury.
Do Not Lean Against or Pull On the framework, weight stack, or any component, whether machine is at rest or
in use. Inappropriate or improper use may result in injury to users or third parties (bystanders).
Do not use machine if it is not located on a solid level surface or is improperly installed.
Provide an adequate safety perimeter between the machine, walls and other equipment to ensure that the facility
has the proper clearance for usage and training.
Securing Equipment:
The machine has holes in the feet, which allow for ease in anchoring to the fl oor. Cybex strongly recommends
that, to eliminate rocking, tipping or falling over due to incorrect usage and misuse, equipment be secured to a
solid, level surface.
1. The solid, level surface should not deviate more than 1/8” over a 10’ distance or as defi ned and required by
local building and architectural codes.
2. Anchoring of equipment must be completed by a qualifi ed licensed contractor.
3. Anchoring holes are provided on the feet of the frame. All anchoring locations must be used when anchoring
the equipment to the fl oor.
4. Due to the wide variation of fl ooring on which machines may be anchored or installed, verify anchoring
method and anchoring fasteners with a qualifi ed and licensed contractor.
5. A minimum pull out force of 220 lbs/100 kgs is required for each anchor position.
6. Do not use machine until it is properly anchored.
Maintenance:
Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform the
maintenance requirements as specifi ed in the manual.
Standard Compliance:
Cybex products meet or exceed applicable ASTM and EN Standards.
Safety Guidelines and Practices
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-4
4605-381-4 A
A
B
C
Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or
serious injury.
Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or
moderate injury.
The warning and caution decals are shown on the following page. The diagrams following the decals
show where each decal is located.
Warning/Caution Decals
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-5
Warning DecalA. ...................4605-381-4
Warning DecalB. ...................8500-311-4
DESCRIPTION PART NO.
B
A
B
(Both Sides)
(Both Sides)
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-6
C
Caution DecalC. ....................9100-348-4
DESCRIPTION PART NO.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-7
Regular Maintenance Activities
Preventative maintenance activities must be performed to maintain normal operation of your equipment.
Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative
maintenance activities. The preventative maintenance actions are described in detail in Chapter 4.
Briefl y, they include:
Weekly
1. Inspect all nuts and bolts for looseness. Tighten as required.
2. Inspect all cables for damage or wear (see Chapter 4). Immediately discontinue use if a cable is
worn or damaged.
3. Check for worn handles, worn snap links, and worn warning labeling. Replace all worn parts
immediately.
4. Inspect for loose or worn grips. Replace all loose or worn grips immediately.
5. Inspect weight stacks for proper alignment and operation. Correct all improper alignment and
operation issues immediately.
6. Lubricate guide rods using automotive engine oil only.
Yearly
1. Replace all cables at least annually.
Using Proper Form
Before working out, read and understand the training suggestions listed in Chapter 2.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Safety
Page 1-8
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Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-1
2 - Exercises
Intended Use
This equipment is suitable for treatment of patients with illness or injuries and for prevention. This
equipment does not possess any measurement functions.
This equipment is only intended to be operated for use under the supervision of a physician,
physiotherapist or physical therapist who has the requisite training and instruction.
The use of this equipment is the responsibility of the physician or trained medical expert.
Indications:
This machine is used for muscle training or physical rehabilitation and preventive health training only.
Equipment may only be used under supervision of an authorized trainer.
A patient needs to be capable of a full motion range.
The machine is not intended for any exercises other than the ones shown in the short instruction decal on
the machine.
Contraindications:
The following conditions must be cleared by a physician beforehand: fractures, recent operations, severe
osteoporosis with less than 80% bone density, acute herniated disc with surgical indication, tumors and
severe circulatory or vascular illnesses and pulmonary functional disruptions, asthma, severe diabetes,
pregnancy shortly before delivery, detached retina.
Equipment without motion limiters may only be used by patients capable of full range of motion. The
equipment is not sterile and should not be used by patients with contagious diseases or open wounds.
If weakness, dizziness or pain occurs during training, stop the training and consult your physician.
Un-controlled or forced training can lead to pain/physical overloading. Only adjust the settings/weight
intensity/number of repetitions after talking with your trainer.
Training may only be carried out after a prior instruction session by a qualifi ed person.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-2
Read and understand all instructions and warnings prior to using equipment.
NOTE: See the general training suggestions in Chapter 3 and all of the safety related information
located in Chapter 1.
FT-360S Overview
The Cybex FT-360S Functional Trainer is an advanced training tool, allowing near infi nite adjustability.
This section will provide you with pertinent information for using the FT - 360S, including: adjustment
and safety; weight stack and effective resistance; exercise opportunities.
Adjustment and Safety
The arms on the FT-360S adjust in two planes of motion, offering the unique ability to truly fi ne-tune the
path-of-motion. These planes of motion are composed of a “Rotational” pattern and a “Reach” pattern.
The available rotation totals 180 degrees of motion. Providing 10-positions, numbered 1-10, separated
in 20-degree increments. The available reach is a total of 45 degrees of motion, with 3 positions of
adjustment separated in 15-degree increments. These adjustments are lettered A-C, which can be
manipulated allowing modifi cation for user height or desired range-of-motion.
Each arm is counterbalanced in both directions, providing ease of adjustment and a reliable safety
profi le. A grip is located on the arm as a reference point for holding the arm during adjustment.
NOTE: It is recommended that the arm be controlled during adjustment for optimal safety. Additionally,
ensure that the path that the arm moves in during adjustment is clear of persons and other
objects.
Weight Stack and Effective Resistance
One 300 lb. weight stack provides the resistance for both exercise arms. Each plate is 20 lbs., allowing
15 adjustments. The cabling mechanism in the FT-360S is unique allowing for either unilateral or bilateral
exercise.
The effective resistance when working with each arm thus becomes one-forth the weight of each weight
plate.
CAUTION: Make sure weight stack pin is fully inserted prior to use.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-3
Exercise Opportunities
The combination of two-plane adjustability and a 4:1/2:1 weight stack design, create an exercise system
capable of exceptional application. This system provides an ideal platform from which to perform
rehabilitative, sport specifi c, human performance, and traditional exercises.
The remainder of this section describes specifi c exercises that can be performed with the Cybex
FT-360S Functional Trainer. Each of the Exercises can be modifi ed to conform to the range-of-motion
of the user by manipulating either the rotational or reach adjustments.
Obliques
Adductors
Wrist &
Forearm
Flexors
Trapezius
Teres Major
Latissimis Dorsi
Triceps
Erector Spinae
Hamstrings
Gastrocnemius
Deltoid
Pectoralis
Biceps
Brachialis
Rectus Abdominus
Hip Flexor Group
Adductors
Quadriceps
Gluteus Maximus
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-4
Lateral Step
Arm Positioning: 5-B
1. Position the hip harness around your waist, attaching
with clip positioned at side of body.
2. Stand in a semi-squat position so that hips and knees
are fl exed approximately 45 degrees.
3. Initiate with a motion that pushes with the planted foot,
stepping away from the cable, landing on the driving
foot.
4. Continue this lateral progression, maintaining this
semi-squat position.
5. Return to the starting position and repeat, then perform
with the opposite leg.
Overhead Squat
Arm Positioning: 2-B
1. Stand facing away from the machine, positioning your
arms overhead.
2. Initiate the movement with a squat motion, maintaining
your arms extended overhead throughout the motion.
3. Keep your torso stabilized and maintain proper squat
technique throughout the motion.
4. Your range of motion will be determined by how far
you can squat, without rounding your spine.
5. Return to the starting position and repeat.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-5
Single Leg Squat
Arm Positioning: 5-B
1. Position the hip harness around your waist, attaching
with clip positioned at front of body.
2. Begin in a single leg stance facing swivel pulley, arms
positioned on hips or out to sides for balance.
3. Perform a squatting motion keeping torso stabilized.
4. Your range of motion will be determined by your ability
to maintain balance and fl exibility.
5. Return to the starting position and repeat, then perform
motion on the opposite leg.
NOTE: The padded hip strap allows the resistance to be
loaded directly at the hips, keeping the hands free.
The exercise may also be performed holding the soft
crossover handles overhead (10-C) or from below
(1-C), which provides an added rotation resistance
to the torso.
Split Squat Press
Arm Positioning: 1-B
1. Stand facing away from the machine, positioning your
feet staggered and holding the grips at shoulder level.
2. Initiate the movement with a hip fl exion motion
downward.
3. Maintain torso stabilization and return to standing
while simultaneously pressing overhead.
4. Return to the starting position and repeat.
NOTE: Ensure that foot positioning is suffi cient, so that
for ward knee does not move past toes.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-6
Hip Flexion
Arm Positioning: 2-A
1. Attach the ankle strap around your ankle, with clip
positioned towards the back.
2. Stand at 90 degrees to the machine, then adjust the
other machine arm to a height which allows it to be
utilized for balance.
3. Maintain your support leg slightly bent at the knee and
initiate the movement with a lifting motion using the
driving foot.
4. Lift your leg to no more than 45 degrees, maintaining
torso stabilization and focusing on hip musculature.
5. Return to the starting position and repeat, then perform
with the opposite leg.
CAUTION: Be sure to utilize the machine arm for
balance only. Do not use the arm to support
your body weight, which may result in
machine damage or injury.
Hip Extension
Arm Positioning: 1-A
1. Attach the ankle strap around your ankle, with clip
positioned towards the front.
2. Stand facing the machine with your support leg bent
slightly at the knee.
3. Initiate the movement with a pressing motion backward
using the driving foot, about 20 degrees.
4. Maintain torso stabilization and focus on hip
musculature, without allowing your back to excessively
arch for increased motion.
5. Return to the starting position and repeat, then perform
with the opposite leg.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-7
Lunge Adduction
Arm Positioning: 6-C
1. Begin in standing facing away from the machine. Position
your arms level with the ground, out to sides and elbows
slightly bent.
2. Initiate the movement with a lunge motion forward, while
simultaneously performing an adduction (fl y) motion at the
shoulder.
3. Return to the starting position by pushing back with your
forward foot and abducting (move out) your arms.
4. Repeat the motion, then perform with the opposite leg.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-8
Shoulder Adduction
Arm Positioning: 2-A
1. Stand at 45 degrees to the face of the machine with
your feet apart and knees bent slightly.
2. Grasp the handle while keeping your arm straight and
elbow slightly bent. Maintain this position throughout
the exercise.
3. Draw the handle upwards and diagonally across your
body and maintain torso musculature contracted
throughout the motion.
NOTE: Your range of motion has been exceeded when
torso rotation occurs with continued motion.
4. Return to starting position and repeat, then perform
motion on the opposite side.
NOTE: Exercise may be performed with the machine arm
in various positions for numerous paths-of-motion.
Altering your standing position can change the force
curve for the motion dependent upon your goal.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-9
Chest Press
Arm Positioning: 2-B
1. Set a bench in-between the arms and attach the soft
crossover handles.
2. Position yourself on bench, aligning the arm-ends with
your shoulders.
3. Position feet securely on the fl oor and your upper arms
level with the ground, elbows bent 90 degrees.
4. Maintain proper shoulder positioning, chest-up and
shoulders-back as you press the handles upward and
together.
5. Return to the starting position and repeat.
NOTE: Bench angle can be adjusted to create various paths
of motion. Machine Arms positioning may need (A-C)
adjusting for proper alignment. Exercise may also be
performed with the use of a stability ball for variety.
Standing Chest Press
Arm Positioning: 7-C
1. Stand facing away from the machine, with your feet
staggered and leaning forward slightly at hips for
balance.
2. Position your upper arms level with the ground and
elbows bent 90 degrees. This is the plane of motion
to maintain throughout the exercise.
3. Maintain proper shoulder positioning, chest-up and
shoulders-back as you press the handles out and
together.
4. Return to the starting position and repeat.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-10
Back and Shoulder Extension
Arm Positioning: 1-A
1. Stand facing away from the machine with your hips
fl exed, back straight and arms at sides.
2. Begin the motion with back extension and then
simultaneously raise handles up to the front.
3. Finishing the movement with your hands extended
near eye level, maintain torso stabilization through
the motion.
4. Return to the starting position and repeat.
Shoulder Abduction
Arm Positioning: 2-A
1. Stand at 45 degrees to the face of machine with your
feet apart and knees bent slightly.
2. Reach down across your body, grasp the handle, while
keeping your arm straight and elbow slightly bent.
3. Draw the handle upwards and diagonally across your
body and maintain your torso musculature contracted
throughout motion.
NOTE: Your range of motion has been exceeded when
torso rotation occurs with continued motion.
4. Return to the starting position and repeat, then perform
motion on the opposite side.
NOTE: Exercise may be performed with the machine arm
in various positions, for numerous paths-of-motion.
Altering your standing position can change the force
curve for the motion dependent upon goal.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-11
Lat Pulldown
Arm Positioning: 9-A
1. Place a stability ball or bench in-between arms and sit
facing the machine. Grasp the handles with your arms
extended overhead.
2. Initiate the motion by drawing elbows out and downward
towards your sides.
3. Maintain proper posture and shoulder positioning,
keeping your chest-up and shoulders-back throughout
the motion.
4. Return to the starting position and repeat.
NOTE: This exercise can also be performed in standing,
pulling the handles either unilaterally or bilaterally
down to the front. Multiple angles can be used for
variety.
Row
Arm Positioning: 1-A
1. Stand facing the machine in a slight squat position,
leaning forward slightly at hips.
2. Grasp the handles and maintain your upper body in
proper posture with torso stabilized. This will be your
exercise position throughout the exercise.
3. Perform a row motion, either unilaterally or bilaterally,
by drawing your elbows towards the back of your body.
NOTE: This motion may also be performed attempting to
maintain the weight stack in an elevated position.
This continuous row motion creates a different
training stimulus for variety.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-12
Push Pull
Arm Positioning: 6-C
1. Stand at 90 degrees to the machine, positioning yourself
with one arm extended and the other fl exed 90 degrees.
2. Maintain your torso musculature contracted. Initiate the
movement with a alternating push-pull motion; pulling
one grip while pressing the other.
NOTE: Your lower body should not rotate during the
motion. Your upper body should rotate slightly
while performing rowing motion.
3. Repeat the motion, then perform in the opposite
direction.
Standing Overhead Press
Arm Positioning: 1-C
1. Stand facing away from the machine, grasp the
crossover handles holding them at eye level.
2. Position yourself with knees slightly bent and torso
stabilized. Maintain this position throughout the exercise.
3. With controlled movements perform an overhead
pressing motion, without allowing your back to
excessively arch.
4. Lower the handles to a position where the upper arms
are approximately parallel to the ground. This is your
ideal range of motion.
5. Return to the starting position and repeat.
NOTE: Exercise may also be performed while sitting
on a stability ball or bench (Arm Positioning 2-A)
for variety.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-13
Tricep Extension
Arm Positioning: 9-C
1. Stand facing away from the machine, positioning your
feet staggered and leaning forward slightly at the hips
for balance.
2. Hold the grips with your arms raised shoulder level and
elbows fl exed 90 degrees. Maintain your upper arms
level with the ground.
3. With palms facing forward, press the handles out
extending your arms.
4. Return to the starting position and repeat.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Exercises
Page 2-14
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Cybex FT-360S Functional Trainer Medical Owner’s Manual
Customer
Service
Page 3-1
3 - Customer Service
Contacting Service
Deutschland:
LMT Loctec AG
Daimlerstr. 10/1
D-78665 Frittlingen
Tel.: 07426 6004-0 oder
Tel.: 01805 292399
e-mail: [email protected]
Schweiz und Lichtenstein:
LMT Leuenberger Medizintechnik AG
Industriestr. 19
CH-8304 Wallisellen
Tel.: 01/ 877 84 00
e-mail: [email protected]
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Customer
Service
Page 3-2
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Cybex FT-360S Functional Trainer Medical Owner’s Manual
Maintenance
Page 4-1
4 - Maintenance
All preventive maintenance activities must be performed on a regular basis. Performing routine preventive
maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment.
NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your machines.
Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting/
recording. Cybex phone representatives are available to answer any questions or concerns that you may
have.
NOTE: All inspections and
repairs must be performed by
trained service personnel only.
CAUTION: Use only Cybex certfi fi ed replacement parts
when servicing. Failure to do so could result in
personal injury.
1. Upholstery - Wipe down all upholstery daily.using water based disinfection solution.
2. Frames - Wipe down all frames using a mild solution of warm water and car wash soap. Be sure to dry
thoroughly. AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could
scratch or damage the equipment.
3. Chrome - Clean chrome tubes, fi rst using chrome polish and then using a car wax seal. Neutral cleaners with
a pH between 5.5 and 8.5 are recommended. Be sure to dry thoroughly. AVOID acid or chlorine based cleaners
and also cleaners containing abrasives as these could scratch or damage the equipment.
4. Guidelines for cleaning front panel:
Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing.•
Follow up the application with warm water rinse.•
Don’t use abrasives or high alkaline cleaners.•
Don’t leave cleaners on for long periods, wash immediately.•
Don’t apply cleaners in direct sunlight or at elevated temperatures.•
Don’t use scrapers, squeegees or razors.•
Don’t clean with gasoline.•
Daily Procedures
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Maintenance
Page 4-2
Weekly Procedures
1. Check all nuts and bolts for looseness. Tighten as required.
2. Inspect all cables for wear or damage and proper tension. When inspecting cables, run your fi ngers
on the cable, paying particular attention to bends in the cable and attachment points.
WARNING: Replace all worn cables immediately. The following conditions may indicate a
worn cable:
Figure 1
A kink in the cable. See Figure 2.•
A curled sheath. See Figure 3.•
Figure 2
Figure 3
Figure 4
“Necking”, a stretched cable sheath. See Figure 4.•
A tear or crack in the cable sheath that exposes the cable. See Figure 1. •
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Maintenance
Page 4-3
3. Inspect all belts (entire length) for any non-uniformity and wear.
Immediately replace belt if any of the following conditions are present:
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Maintenance
Page 4-4
4. Inspect bars and handles for wear, paying particular attention to tab area connecting points.
Replace all worn handles immediately.
5. Inspect snap links for proper latching (indicates wear).
Replace all worn snap links immediately.
6. Inspect for loose or worn grips.
Replace all loose or worn grips immediately.
7. Inspect all labeling for readability. This includes instructional placards, warning and caution decals.
Replace all worn labeling immediately.
8. Inspect all weight stacks for proper alignment and operation.
Correct all improper alignment and operation issues immediately.
9. Wipe Weight Stack Guide Rods clean over entire length. Lubricate with a light coat of medium
weight automotive engine oil.
Replace all cables at least annually
Environment
Static Electricity - Depending upon where you live, you may experience dry air, causing a common
experience of static electricity. This may be especially true in the winter time. You may notice a static
build-up just by walking across a carpet and then touching a metal object. The same can hold true
while working out on your unit. You may experience a shock due to the build-up of static electricity on
your body and the discharge path of the unit. If you experience this type of situation, you may want to
increase the humidity to a comfortable level through the use of a humidifier.
Humidity - The unit is designed to function normally in an environment with a relative
humidity range of 30% to 75%.
NOTE: Do not install or use the unit in an area of high humidity, such as in the vicinity of a
steam room, sauna, indoor pool or outdoors. Exposure to extensive water vapor,
chlorine and/or bromine could adversely affect the electronics as well as other parts of
the machine.
Temperature - The unit is designed to function normally in an environment with an ambient
temperature range of 50
o
F (10
o
C) to 104
o
F (40
o
C) degrees. .
Yearly Procedures
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Maintenance
Page 4-5
Storage
Humidity - The unit can be shipped and stored in an environment with a relative humidity range of 10%
to 90%.
NOTE: Do not store the unit in an area of high humidity, such as in the vicinity of a steam room, sauna,
indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could
adversely affect the electronics as well as other parts of the machine.
Temperature - The unit can be shipped and stored in an environment with an ambient temperature
range of 32
o
F (0
o
C) and 140
o
F (60
o
C) degrees.
Cybex FT-360S Functional Trainer Medical Owner’s Manual
Maintenance
Page 4-6
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10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183
www.cybexinternational.com • [email protected]
