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13
English
End your workout
- Press “START/ STOP” in workout mode to stop/ pause your
workout�
To resume your workout press “START/ STOP” button in pause
mode�
- Press “RESET” key to reset console. ( Active training data will be
lost )
Manual mode
- Use “UP/ DOWN” key to select workout program, choose
MANUAL mode and press ‘MODE” key to enter next setting entry
for manual mode program.
- Use “UP/ DOWN” key to pre-set training time, and press “MODE”
to confirm the setting.
- After confirm you can set also: Calories, and Pulse limit.
‼ NOTE
• When setting more than one goal, the training will end at first
achieved goal.
• Leave a goal blank and it will not be seen as a pre-set limit.
• It is not possible to set a Time and Distance goal together for a
training.
• Pulse is not a training ending limit, a beep sound will be heard
when exceeding the pre set PULSE limit constantly.
- Press “START/ STOP” key to start workout
- Use “UP/ DOWN” key to adjust resistance level. Load level is
shown in LOAD window�
Program (Fig. F)
- Use “UP/ DOWN” key to select PROGRAM mode, and confirm
with “MODE” button.
- Use “UP/ DOWN” key to select a training program, press “MODE”
to confirm�
- Use “UP/ DOWN” key to set time, press “MODE” to confirm.
- Press START/ STOP key to start workout
- Use “UP/ DOWN” key to adjust resistance level.
H�R�C� mode�
- Use “UP/ DOWN” key to select workout program, choose H.R.C.
,press “MODE” to confirm.
- Use “UP/ DOWN” key to set age.
- Use “UP/ DOWN” key to select 55%, 75%, 90%, TA.
55% = (220-age) x55%, 75% = (220-age) x75%
90% = (220-age) x90%, TA= Target ( Default =100 ) Use “UP/
DOWN” buttons to set target value.
Press “MODE” to confirm.
- Use “UP/ DOWN” key to set time, press MODE to confirm.
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu.
Race Mode�
- Use “UP/ DOWN” key to select workout program, choose RACE
,press “MODE” to confirm.
- Use “UP/ DOWN” key to set “Strokes per minute” for the
computer simulator (Range 10~95 ±5), press “MODE” to confirm.
- Use “UP/ DOWN” key to set finish distance (Range 100~9900
meters ±100) , press “MODE” to confirm.
- Press “START/ STOP” button to start the race function.
‼ NOTE
• Training will end, when PC or you (U)player has reached the end
first�
User
- Use “UP/ DOWN” key to select workout program, choose User
,press “MODE” to confirm.
- Use “UP/ DOWN” key to set tension level for the first profile
segment. (Range 1~16), press “MODE” to confirm.
- Repeat this step for all other segments too.
- When full profile is programmed, press and hold “MODE” for 2
seconds button to confirm�
- Use “UP/ DOWN” key to set time, press MODE to confirm.
- Press START/ STOP key to start workout.
- Use RESET, to go back to main menu.
Recovery
- The RECOVERY key will only be valid if pulse is detected.
- TIME will show „0:60“ (seconds) and counts down to 0.
- Computer will show F1 to F6 after the countdown to test heart rate
recovery status� User can find the heart rate recovery level based
on the chart below�
- Press RECOVERY key again to return to the former display.
F1 Outstanding
F2 Excellent
F3 Good
F4 Fair
F5 Below average
F6 Poor
Trouble shooting:
- If there is no signal when you pedal, please check if the cable is
well connected�
‼ NOTE
• When stop training for 4 minutes, the main screen will be off.
• If the computer displays abnormally, please re-install the
transformer and try again.
Bluetooth & APP
- This console can connect with an APP on a smart device by
Bluetooth (iOS & Android).
- Establish the Bluetooth connection only via the connection mode
on the installed APP on your smart device�
- When the bluetooth connection between APP and console is
establisched the console display will be dimmed�
‼ NOTE
• Tunturi only provides the option to connect your fintess console
throughout a blue tooth connection. Therefore Tunturi cannot
be held resposible for damage, or malfunctioning of products
other than Tunturi products�
• Check the website for extra information.
Cleaning and maintenance
The equipment does not require special maintenance� The
equipment does not require recalibration when it is assembled, used
and serviced according to the instructions.
⚠ WARNING
• Do not use solvents to clean the equipment�
• Clean the equipment with a soft, absorbent cloth after each use.
• Regularly check that all screws and nuts
are tight.
• If necessary, lubricate the joints.
• Clean the inner surfaces of the rail if necessary so that the seat
moves as smoothly and quietly as possible. If necessary, you
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