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Usingthemicrowave features, ge.com
Make sure the turntable support and glass
turntable are in place when micrewaving.
• Place food or microwavable container
directly on the glass turntable to cook
VO/II" fl)od,
• Center the glass turntable on the
turntable support.
• Make sure that cookware is suitable fin.
microwaving.
MICRO
©
POWER
START/PAUSE
CD
Changing the Microwave Power Level
The power level may be entered or
changed after entering the time fi)r
Micro Cookor Express,
[]Press MICROor EXPRESS,
p_For Micro Cook, mrn the dial to set the
cook time and press the dial to enter.
[] Press POWER.
L_Turn the dial to set the power level
and press the dial to entex;
_"_ Press the dial or STARTto begin
cooking
Variable power levels add flexibility to
microwave cooking. The power levels on
tile ii/icrowave oven can be COlili)ai'ed
to the sm'ti_ce milts on a range. Each
power level gives you microwave energy' a
certain percent ot the time. Power level 7
is microwave energy 70% of the time,
Power level 3 is energy' 30% of the time,
Most cooking will be done on High(power
level 10)which gives you 100% powex:
Power level IOMll cook tipster but food may
need more fl'equent stirring, _xm_fing or
turning ove_; A lower setting will cook more
evenly and need less stirring or rotating ot
the food. Some foods may have better
fla\'o_; textm'e or appearance if one of tile
lower settings is used, Use a lower power
level when cooking toods that have a
tendency to boil over, such as scalloped
potatoes.
[lest periods (when tile microwave energy'
cycles off) give time fin" the toed to
"equalize" or transter heat to the inside
of the food. An example of this is shown
with power level_-the deti'ost cycle.
If microwave energy' did not cycle off,
the outside of the toed would cook befin'e
the inside was deti'osted.
Hero am some examples of uses for various
power levels:
High 10: Fish, bacon, vegetables, boiling
liquids.
Med-High7"Gentle cooking of meat and
poultry; baking casseroles and reheating.
Medium & Slow cooking and tenderizing
fin" stews and less tender cuts of ineat.
Low 2 or3".Defl'osfing; simm ering; delicate
Satlces.
Warm I: Keel)ing, fi)od waxm; softening
butte_:
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