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DEFROST
START/PAUSE
CD
ge.com
Auto Defrost
Use AUtO Defrestflw meat, poultr)and
fish weighing up to 6.0 pomMs. Use
Time Defrostfor most other fl'ozen foods.
Auto Defrosta utonmficallv sets the
defl'osting times and power levels to give
even defl'osting results tot meats, poult_ 3'
and fish.
Make sure the turntable support and glass
turntable are in place when micrewaving.
ir_ Press DEFROST
_'_ Turn the dial to AUTO and press the
dial to enter:
_"Jl Using the Conversion Guide below, tm'n
the dial to enter food weight and press
the dial to enter:
(TimeDefrostis explained in the About the
timemicrowave featuressection.)
• Remove meat from I)ackage, and place
on microwaxe-sate dish.
• _]_en the oven signals, mrn the food
ove_: Remove defrosted meat or shield
warn/areas with small pieces of foil.
• _Mter defl'osting, most meats need to
stand 5 minutes to complete defl'osting.
I,a_ge roasts should stand for about
30 minutes.
D Press the dial or STARTto begin
defl'osfing.
Conversion Guide
If the wel)ht of foodisstated I)_poundsandounces,the ouncesmustbe converted
to tenths_1)of apound
WeightofFoodin Ounces EnterFoodWeight(tenthsofapound)
I-2 .I
3 .2
4-5 .3
6-7 .4
8 .5
9-10 .6
11 .7
12-13 .8
14-15 .9
15
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