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Recipes Recipes
Tortilla-Crusted Tilapia (Serves 2)
Time and Temp:
Prep Time: 5 minutes
Cook Time: 15 minutes
Temp: 375˚F
Ingredients:
1 whole jalapeño, seeded & deveined
¾ cup cilantro
½ teaspoon chili powder
¼ teaspoon cumin
¼ teaspoon onion powder
1 teaspoon seasoning salt
18 whole tortilla chips
1 whole large egg, beaten
2 whole tilapia llets
Directions:
1. Press “Pre-Heat”, set temperature at 375˚F and set cooking time at 12-15 minutes.
Press “Start”.
2. Add jalapeño, cilantro, chili powder, cumin, onion powder, and salt to food
processor and mix to combine.
3. Add tortilla chips to food processor and mix until mixture forms small chunks.
4. Transfer chip mixture to plate.
5. Place beaten egg in small dish.
6. Dredge each tilapia let in egg, then chip mixture, ensuring mixture adheres to
each side.
7. Once ready, spray Fry Pan Basket with non-stick cooking spray and place breaded
lets in Fry Pan Basket and cook till golden.
Salmon with Orange Curry Sauce (Serves 2)
Time and Temp:
Prep: 10 minutes
Cook: 8-10 minutes
Temp: 375˚F
Curry Sauce Ingredients:
½ cup mayonnaise
2 teaspoons curry powder
¾ cup concentrated frozen orange juice
Salmon Ingredients:
1½ pounds salmon, cut into 2 llets
2 tablespoons salt
2 tablespoons pepper
2 cups of spinach
Directions:
1. Add mayonnaise, curry powder and frozen orange juice to small bowl and stir to
combine; set aside.
2. Place salmon in NuWave Brio Basket and season with salt and pepper.
3. Cook salmon at 375°F for 8-10 minutes, pausing halfway through to ip.
4. While salmon is cooking, sauté butter and spinach in fry pan on medium heat for
3-4 minutes or until wilted.
5. Once salmon is ready, place spinach on serving plate and place salmon on top.
6. Drizzle curry sauce over salmon and serve.
Tip: Curry sauce can be served either warm or cold.
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