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Recipes Recipes
Grilled Chicken Tenders (Serves 3)
Time and Temp:
Prep Time: 5 minutes
Cook Time: 15 minutes
Temp: 390˚F
Ingredients:
½ pound boneless chicken tenderloins
¼ cup creamy Caesar dressing
1 tablespoon olive oil
dash garlic powder
½ teaspoon dried basil leaves
1 teaspoon dried minced onion
dash pepper
Directions:
1. Rinse chicken and pat dry.
2. Combine chicken with all remaining ingredients in bowl or food storage bag.
3. Seal or cover chicken and refrigerate for 1-2 hours.
4. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 15 minutes.
Press “Start”.
5. Once ready, place chicken in Fry Pan Basket, and cook, halfway through to ip
the tenders to ensure they are evenly cooked.
Parmesan Chicken Tenders (Serves 4)
Time and Temp:
Prep Time: 10 minutes
Cook Time: 8-12 minutes
Temp: 330˚F
Ingredients:
non-stick cooking spray
¼ cup all-purpose our
2 large eggs
½ cup nely shredded parmesan cheese
1 cup coarse dry breadcrumbs
1 pound chicken tenders
1 tablespoon Italian seasoning
1 teaspoon garlic powder
¼ teaspoon salt
Directions:
1. Press “Pre-Heat”, set temperature at 330˚F and set cooking time at 8-12 minutes.
Press “Start”.
2. Place our in shallow dish.
3. Lightly beat eggs in separate shallow dish.
4. Combine Parmesan and breadcrumbs in separate shallow dish.
5. In medium bowl, toss chicken tenders in Italian seasoning, garlic powder, and salt.
6. Coat each chicken tender in our, shaking off any excess.
7. Dip tender in egg and let any excess drip off.
8. Roll tender in breadcrumb mixture.
9. Once ready, spray Fry Pan Basket with non-stick cooking spray and place half of
the tenders in the Fry Pan Basket. Set remaining half aside for later.
10. Generously coat tops of each tender with non-stick cooking spray.
11. Halfway through carefully turn each tender and top with more cooking spray.
12. Ensure the remaining cooking time is at least 4 minutes, and cook until outside is
crisp and tenders are cooked through.
13. Repeat steps 9-12 with remaining tenders.
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