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Exercise and Heart Health
Automatically track exercise or track activity with the Exercise app to see real-
time stats and a post-workout summary.
Check the Fitbit app to share your activity with friends and family, see how your
overall fitness level compares to your peers, and more.
Track your exercise automatically
Sense 2 automatically recognizes and records many high-movement activities
which are at least 15 minutes long. See basic stats about your activity in the Fitbit
app on your phone. From the Today tab , tap the Exercise tile .
Choose to turn on walk, run, or bike ride detect to automatically start the Exercise
app when your watch recognizes a walk, run, and bike ride. To turn this setting on:
1.
Open the Exercise app .
2. Tap the walk, run, or bike ride option.
3. Swipe up and turn on Walk Detect, Run Detect, or Bike Detect. The next time
your watch detects this workout type, the Exercise app automatically opens.
Note that if you leave this setting off, basic stats about your walks, runs, and bike
rides are still recorded in the Fitbit app.
For more information, see the related help article.
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