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Time events with the stopwatch 41
Keep track of elapsed time with the countdown timer 41
Activity and Wellness 43
See your stats 43
Track a daily activity goal 45
Choose a goal 45
Track your hourly activity 45
Track your sleep 46
Set a sleep goal 46
Get insights into your long-term sleep behaviors 46
Learn about your sleep habits 47
Track your skin temperature changes 47
Manage stress 49
Use the EDA Scan app 50
Practice guided breathing 50
Check your stress management score 51
Track your body responses 52
Advanced health metrics 53
Exercise and Heart Health 54
Track your exercise automatically 54
Track and analyze exercise with the Exercise app 55
Customize your exercise settings 56
Check your workout summary 57
Check your heart rate 57
Custom heart-rate zones 59
Earn Active Zone Minutes 59
Receive heart-rate notifications 59
Check your daily readiness score 60
View your cardio fitness score 61
Share your activity 61
Contactless Payments 62
Use credit and debit cards 62
Set up contactless payments 62
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