Porter & Charles SOPS76ECO 30″ Built-In Stainless Steel Multi-Function Electric Oven

SOPS76ECO – User Manual - Page 9

For SOPS76ECO.

PDF File Manual, 40 pages, Download pdf file

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10
Fan Grill Guide
These cooking charts are intended as a guide only. Temperatures and cooking times may vary to
suit individual tastes.
Type of meat/poultry/fish
Oven Temperature
0
C
Approximate Cooking Time
Chicken whole
Pieces
175
0
- 185
0
185
0
- 195
0
30 minutes per lb
15-20 minutes
Lamb - loin/rack
Chops - medium/rare
Chops medium
175
0
- 185
0
175
0
- 185
0
175
0
- 185
0
25 minutes per lb
10-12 minutes
14-16 minutes
Beef- Steak rare
Steak medium
Steak well done
175
0
- 185
0
175
0
- 185
0
175
0
- 185
0
6-8 minutes
8-12 minutes
12-15 minutes
Pork Chops medium/rare
Chops - medium
Chops well done
190
0
- 200
0
175
0
- 185
0
175
0
- 185
0
6-10 minutes
10-12 minutes
12-15 minutes
Sausages- thin
thick
175
0
- 185
0
175
0
- 185
0
8-10 minutes
12-14 minutes
Fish fillets
175
0
- 185
0
10-14 minutes
Sliced vegetables
Tomato halves
Crumb Based dishes
Pasta dishes
180
0
- 190
0
190
0
- 200
0
175
0
- 185
0
175
0
- 185
0
20-30 minutes
6-8 minutes
20-30 minutes
20-30 minutes
HIGH BAKE
The HIGH BAKE mode uses the oven fan to circulate air, which is heated from the lower oven
element. Quick and consistent heat is evenly distributed throughout the oven.
The results are quick, not unlike a microwave oven. With the circulation of heat, foods cooked
with high bake mode retain a crisp, dry texture on the outside. This mode is especially suitable for
pizza, pastry and other foods where you want the base to be well cooked. HIGH BAKE is also
excellent for re-heating.
1- Adjust oven shelves to desired positions.
2- Select HIGH BAKE mode.
3- Set the oven to the desired temperature.
4- When cooking is complete, turn the oven off.
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