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9
The running belt starts moving with an initial speed of 0.6 MPH. You may press the SPEED ＋ or SPEED −
button on the computer console or handlebar to increase or decrease the running speed during exercise.
Distance starts counting down from pre-set target distance to 0.00. When the pre-set target distance
counts down to 0.00, the computer will beep to alert you and the treadmill will stop automatically.
To set CALORIES press the MODE button on the computer console until you see the split window of
CALORIES begin blinking. Press the SPEED ＋ or SPEED − button on the computer console to change the
setting. The pre-set target calorie range is from 10 to 995 calories. Once you pre-set target calories, press
the START button on the computer to begin exercising. The running belt starts moving with an initial
speed of 0.6 MPH. You may press the SPEED ＋ or SPEED − button on the computer console or handlebar
to increase or decrease the running speed during exercise. calories start counting down from pre-set target
calories to 0. When the pre-set target calories counts down to 0, the computer will beep to alert you and
the treadmill will stop automatically.
UNFOLDING/FOLDING THE MACHINE
1. Unfolding the machine
Pull out the spring pin put down the treadmill in the direction shown by the arrow, using the lock nut to
x the treadmill.
2. Folding the machine
Unlocked the lock nut Folding up the machine, Fix it with spring pin.
Kick to unfold
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