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Specifying the Calorie
Display Unit
You can use the procedure below to select
either calories (kcal) or joules (kJ) as the
calories burned unit.
Important!
●
When Tokyo (TOKYO) is the Home
City, the
calories burned unit is fixed as
kilocalories (kcal) and cannot be
changed.
1. Display the current time screen.
l
Watch Mode
2. Hold down (C) for at least two seconds.
This enters the Control Mode.
3. Use (C) to select [SETTING].
4. Press (A).
This displays the setting menu screen.
Pointer
5. Use (C) to move the pointer to [GENERAL
SETTINGS
].
6. Press (A).
This displays the GENERAL SETTINGS
screen.
7. Use (C) to move the pointer to [UNITS].
8. Press (A).
9. Use
(C) to move the pointer to [ENERGY].
10. Press (A).
11. Use
(C) to select the calorie unit you want.
[kcal]
Kilocalories
[kJ] Kilojoules
12. Press (A) to complete the setting
operation.
After the setting operation is complete, a
check mark appears for a few seconds,
and then the unit setting screen re-
appears.
13. Hold down (D) for at least one second to
return to the current time screen.
Note
●
If you
do not perform any operation for
two or three minutes while the setting
screen is displayed, the watch
automatically returns to the current
time screen.
●
You can also use the CASIO
WATCHES phone app to change the
calories burned unit.
Basic Information
This section provides the names of each
watch part, as well as basic information and
operations you need to know.
General Guide
①
②
A button
Press this button while the current time screen
is displayed to switch to Activity Mode.
Pressing this button while any mode setting
screen
is
displayed applies all of the screen’s
pending settings and changes.
B button
Press to turn on illumination.
C button
While the current time screen is displayed,
press and hold this button for at least two
seconds to switch to the Control Mode.
Pressing this button while a setting screen is
displayed scrolls available menu items
downwards.
D button
Hold down this button for at least one second
to return to the current time screen.
While configuring settings, pressing this
button goes back to the previous screen.
A
Optical sensor (heart rate detection)
Detects your pulse for heart rate
measurement.
B
Charging terminal
Plug in the charger cable here to connect to a
device with a USB terminal for charging.
l
Charging with the Charger Cable
Watch Operation Guide 3516
64
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