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Garmin 010-02496-13 User Manual
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Garmin 010-02496-13 D2 Air X10
User Manual - Page 84
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Table of Contents
Introduction
Overview
Default Watch Face
Touchscreen Tips
Locking and Unlocking the Touchscreen
Icons
Setting Up Your Watch
Flying
Aviation Settings
Setting the Altitude Alert
Setting the Low Oxygen Alert
Setting the Barometric Pressure
Setting the Fuel Tank Reminder
Selecting a Favorite Airport
Flying Activity
Setting the Auto Fly Value
Starting a Flight
Viewing Your SpO2 Readings in Flight
Navigating to the Nearest Airport
Nearest Airports
Navigating to an Aviation Waypoint by Its Identifier
Navigating Directly to a Saved Location
Horizontal Situation Indicator
Stopping Navigation
Disabling the Automatic Flight Timer
Flight Plans
Finding a Waypoint
Sending a Flight Plan to Your Watch
Following a Flight Plan
Smart Features
Pairing Your Phone
Connected Features
Phone Notifications
Enabling Bluetooth Notifications
Viewing Notifications
Replying with a Customized Text Message
Calling from the Watch
Receiving an Incoming Phone Call
Managing Notifications
Turning Off the Bluetooth Phone Connection
Using the Voice Assistant
Using Do Not Disturb Mode
Finding Your Phone
Connecting to the Garmin Pilot App
Updating the Aviation Database
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Wi‑Fi Connectivity Features
Connecting to a Wi‑Fi Network
Controls
Customizing the Controls Menu
Music
Downloading Personal Audio Content
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Disconnecting from a Third-Party Provider
Connecting Bluetooth Headphones
Listening to Music
Music Playback Controls
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Incident Detection
Turning Incident Detection On and Off
Requesting Assistance
User Profile
Setting Up Your User Profile
Gender Settings
Heart Rate Features
Wrist-based Heart Rate
Wearing the Watch
Tips for Erratic Heart Rate Data
Viewing Heart Rate Information
Setting an Abnormal Heart Rate Alert
Broadcasting Heart Rate
Turning Off the Wrist-based Heart Rate Monitor
About Heart Rate Zones
Setting Your Heart Rate Zones
Fitness Goals
Heart Rate Zone Calculations
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate
Viewing Your Fitness Age
Pulse Oximeter
Getting Pulse Oximeter Readings
Changing the Pulse Oximeter Tracking Mode
Tips for Erratic Pulse Oximeter Data
Activity Tracking
Auto Goal
Using the Move Alert
Sleep Tracking
Intensity Minutes
Earning Intensity Minutes
Garmin Move IQ™
Activity Tracking Settings
Turning Off Activity Tracking
Glances
Viewing Glances
Customizing the Glances
Viewing the Waypoints Glance
METAR
Altimeter
Adding Alternate Time Zones
Heart Rate Variability and Stress Level
Using the Stress Level Glance
Body Battery
Viewing the Body Battery Glance
Tips for Improved Body Battery Data
Women's Health
Menstrual Cycle Tracking
Logging Your Menstrual Cycle Information
Pregnancy Tracking
Logging Your Pregnancy Information
Hydration Tracking
Using the Hydration Tracking Glance
Using the Varia Camera Controls
Apps and Activities
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Adding a Custom Activity
Adding or Removing a Favorite Activity
Health Snapshot
Indoor Activities
Recording a Strength Training Activity
Recording a HIIT Activity
Calibrating the Treadmill Distance
Outdoor Activities
Going for a Run
Going for a Ride
Viewing Your Ski Runs
Going for a Pool Swim
Setting the Pool Size
Swim Terminology
Golfing
Downloading Golf Courses
Playing Golf
Hole Information
Changing the Pin Location
Viewing the Direction to the Pin
Viewing Layup and Dogleg Distances
Viewing Hazards
Measuring a Shot with Garmin AutoShot™
Keeping Score
Setting the Scoring Method
About Stableford Scoring
Tracking Golf Statistics
Recording Golf Statistics
Viewing Your Shot History
Viewing Your Round Summary
Ending a Round
Garmin Golf App
Training
Unified Training Status
Syncing Activities and Performance Measurements
Workouts
Starting a Workout
Using Garmin Connect Training Plans
Adaptive Training Plans
Starting Today's Workout
Viewing Scheduled Workouts
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing Personal Records
Navigation
Saving Your Location
Deleting a Location
Navigating to a Saved Location
Navigating Back to Start
Stopping Navigation
Compass
Calibrating the Compass Manually
History
Using History
Viewing Your Time in Each Heart Rate Zone
Garmin Connect
Using the Garmin Connect App
Using Garmin Connect on Your Computer
Customizing the Watch
Changing the Watch Face
Creating a Custom Watch Face
Editing a Watch Face
Setting Up a Shortcut Control
Activities and App Settings
Customizing the Data Screens
Alerts
Setting an Alert
Altimeter Readings
Auto Lap
Marking Laps Using the Auto Lap Feature
Using Auto Pause®
Using Auto Scroll
Changing the GPS Setting
Phone and Bluetooth Settings
Battery Manager
System Settings
Time Settings
Time Zones
Setting an Alarm
Deleting an Alarm
Starting the Countdown Timer
Using the Stopwatch
Sound Settings
Customizing the Display Settings
Changing the Units of Measure
Garmin Connect Settings
Wireless Sensors
Pairing Your Wireless Sensors
HRM-Pro Running Pace and Distance
Tips for Recording Running Pace and Distance
Calibrating Your Speed Sensor
Device Information
About the AMOLED Display
Charging the Watch
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Specifications
Battery Life Information
Device Care
Cleaning the Watch
Changing the Bands
Troubleshooting
Is my phone compatible with my watch?
My phone will not connect to the watch
My headphones will not connect to the watch
My music cuts out or my headphones won't stay connected
My watch is in the wrong language
My watch does not display the correct time
Maximizing Battery Life
Restarting the Watch
Restoring All Default Settings
Acquiring Satellite Signals
Improving GPS Satellite Reception
Activity Tracking
My step count does not seem accurate
The floors climbed amount does not seem accurate
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
Wheel Size and Circumference
Symbol Definitions
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support.garmin.com
GUID-08EC56EE-E275-4D3C-B02A-08407D5633DB v3
March 2023
File type: PDF
File name: 16736174_010-02496-13.pdf
File size: 5.42 MB
File Language: English
Pages: 84
Author: Garmin
File created: 2023-07-27
Published:
2023-07-27
Updated: 2023-07-27
Download File
Table of Contents
×
Table of Contents
3
Introduction
7
Overview
7
Default Watch Face
8
Touchscreen Tips
8
Locking and Unlocking the Touchscreen
8
Icons
9
Setting Up Your Watch
9
Flying
9
Aviation Settings
9
Setting the Altitude Alert
10
Setting the Low Oxygen Alert
10
Setting the Barometric Pressure
10
Setting the Fuel Tank Reminder
10
Selecting a Favorite Airport
10
Flying Activity
10
Setting the Auto Fly Value
11
Starting a Flight
11
Viewing Your SpO2 Readings in Flight
11
Navigating to the Nearest Airport
11
Nearest Airports
12
Navigating to an Aviation Waypoint by Its Identifier
12
Navigating Directly to a Saved Location
12
Horizontal Situation Indicator
13
Stopping Navigation
13
Disabling the Automatic Flight Timer
13
Flight Plans
13
Finding a Waypoint
14
Sending a Flight Plan to Your Watch
14
Following a Flight Plan
14
Smart Features
14
Pairing Your Phone
14
Connected Features
15
Phone Notifications
15
Enabling Bluetooth Notifications
15
Viewing Notifications
15
Replying with a Customized Text Message
16
Calling from the Watch
16
Receiving an Incoming Phone Call
16
Managing Notifications
16
Turning Off the Bluetooth Phone Connection
16
Using the Voice Assistant
17
Using Do Not Disturb Mode
17
Finding Your Phone
17
Connecting to the Garmin Pilot App
17
Updating the Aviation Database
18
Connect IQ Features
18
Downloading Connect IQ Features
18
Downloading Connect IQ Features Using Your Computer
18
Wi‑Fi Connectivity Features
18
Connecting to a Wi‑Fi Network
19
Controls
19
Customizing the Controls Menu
21
Music
21
Downloading Personal Audio Content
22
Connecting to a Third-Party Provider
22
Downloading Audio Content from a Third-Party Provider
22
Disconnecting from a Third-Party Provider
22
Connecting Bluetooth Headphones
23
Listening to Music
23
Music Playback Controls
24
Garmin Pay
24
Setting Up Your Garmin Pay Wallet
24
Paying for a Purchase Using Your Watch
25
Adding a Card to Your Garmin Pay Wallet
25
Managing Your Garmin Pay Cards
25
Changing Your Garmin Pay Passcode
26
Safety and Tracking Features
26
Adding Emergency Contacts
26
Adding Contacts
26
Incident Detection
27
Turning Incident Detection On and Off
27
Requesting Assistance
27
User Profile
27
Setting Up Your User Profile
28
Gender Settings
28
Heart Rate Features
28
Wrist-based Heart Rate
28
Wearing the Watch
28
Tips for Erratic Heart Rate Data
29
Viewing Heart Rate Information
29
Setting an Abnormal Heart Rate Alert
29
Broadcasting Heart Rate
30
Turning Off the Wrist-based Heart Rate Monitor
30
About Heart Rate Zones
30
Setting Your Heart Rate Zones
30
Fitness Goals
31
Heart Rate Zone Calculations
31
About VO2 Max. Estimates
31
Getting Your VO2 Max. Estimate
32
Viewing Your Fitness Age
32
Pulse Oximeter
32
Getting Pulse Oximeter Readings
32
Changing the Pulse Oximeter Tracking Mode
33
Tips for Erratic Pulse Oximeter Data
33
Activity Tracking
33
Auto Goal
33
Using the Move Alert
34
Sleep Tracking
34
Intensity Minutes
34
Earning Intensity Minutes
34
Garmin Move IQ™
34
Activity Tracking Settings
34
Turning Off Activity Tracking
35
Glances
35
Viewing Glances
37
Customizing the Glances
38
Viewing the Waypoints Glance
38
METAR
39
Altimeter
40
Adding Alternate Time Zones
40
Heart Rate Variability and Stress Level
40
Using the Stress Level Glance
41
Body Battery
41
Viewing the Body Battery Glance
41
Tips for Improved Body Battery Data
41
Women's Health
42
Menstrual Cycle Tracking
42
Logging Your Menstrual Cycle Information
42
Pregnancy Tracking
42
Logging Your Pregnancy Information
43
Hydration Tracking
43
Using the Hydration Tracking Glance
44
Using the Varia Camera Controls
44
Apps and Activities
45
Starting an Activity
45
Tips for Recording Activities
45
Stopping an Activity
45
Adding a Custom Activity
45
Adding or Removing a Favorite Activity
46
Health Snapshot
46
Indoor Activities
46
Recording a Strength Training Activity
46
Recording a HIIT Activity
47
Calibrating the Treadmill Distance
47
Outdoor Activities
47
Going for a Run
48
Going for a Ride
48
Viewing Your Ski Runs
48
Going for a Pool Swim
49
Setting the Pool Size
49
Swim Terminology
49
Golfing
49
Downloading Golf Courses
49
Playing Golf
50
Hole Information
50
Changing the Pin Location
51
Viewing the Direction to the Pin
51
Viewing Layup and Dogleg Distances
51
Viewing Hazards
52
Measuring a Shot with Garmin AutoShot™
52
Keeping Score
53
Setting the Scoring Method
53
About Stableford Scoring
53
Tracking Golf Statistics
53
Recording Golf Statistics
53
Viewing Your Shot History
54
Viewing Your Round Summary
54
Ending a Round
54
Garmin Golf App
54
Training
54
Unified Training Status
54
Syncing Activities and Performance Measurements
55
Workouts
55
Starting a Workout
55
Using Garmin Connect Training Plans
55
Adaptive Training Plans
55
Starting Today's Workout
56
Viewing Scheduled Workouts
56
Personal Records
56
Viewing Your Personal Records
56
Restoring a Personal Record
56
Clearing Personal Records
57
Navigation
57
Saving Your Location
57
Deleting a Location
57
Navigating to a Saved Location
57
Navigating Back to Start
58
Stopping Navigation
58
Compass
58
Calibrating the Compass Manually
58
History
58
Using History
59
Viewing Your Time in Each Heart Rate Zone
59
Garmin Connect
59
Using the Garmin Connect App
60
Using Garmin Connect on Your Computer
60
Customizing the Watch
60
Changing the Watch Face
60
Creating a Custom Watch Face
61
Editing a Watch Face
61
Setting Up a Shortcut Control
61
Activities and App Settings
62
Customizing the Data Screens
63
Alerts
63
Setting an Alert
64
Altimeter Readings
64
Auto Lap
64
Marking Laps Using the Auto Lap Feature
64
Using Auto Pause®
65
Using Auto Scroll
65
Changing the GPS Setting
65
Phone and Bluetooth Settings
66
Battery Manager
66
System Settings
66
Time Settings
66
Time Zones
66
Setting an Alarm
67
Deleting an Alarm
67
Starting the Countdown Timer
67
Using the Stopwatch
67
Sound Settings
67
Customizing the Display Settings
68
Changing the Units of Measure
68
Garmin Connect Settings
68
Wireless Sensors
69
Pairing Your Wireless Sensors
69
HRM-Pro Running Pace and Distance
70
Tips for Recording Running Pace and Distance
70
Calibrating Your Speed Sensor
70
Device Information
70
About the AMOLED Display
70
Charging the Watch
71
Product Updates
71
Updating the Software Using the Garmin Connect App
71
Updating the Software Using Garmin Express
72
Viewing Device Information
72
Viewing E-label Regulatory and Compliance Information
72
Specifications
72
Battery Life Information
72
Device Care
73
Cleaning the Watch
73
Changing the Bands
73
Troubleshooting
74
Is my phone compatible with my watch?
74
My phone will not connect to the watch
74
My headphones will not connect to the watch
74
My music cuts out or my headphones won't stay connected
74
My watch is in the wrong language
74
My watch does not display the correct time
75
Maximizing Battery Life
75
Restarting the Watch
75
Restoring All Default Settings
75
Acquiring Satellite Signals
76
Improving GPS Satellite Reception
76
Activity Tracking
76
My step count does not seem accurate
76
The floors climbed amount does not seem accurate
76
Getting More Information
76
Appendix
77
Data Fields
77
VO2 Max. Standard Ratings
79
Wheel Size and Circumference
80
Symbol Definitions
82
Search:
×
Search